A Study On The Energy Consumption Of The Routine Of The Flower

In 1898, University of Minnesota and the formation of the first cheerleading, thus,cheerleading began to develop become a popular new art movement project. Over the past 20 years, through the popularization, worldwide promotion and dissemination,has gradually become a worldwide sport. Cheerleading in music, dance, gymnastics,fitness, performance and entertainment in one, in China just 10 years of development,has been popularized become loved by the masses and actively participate in a fitness nature of the sport. Cheerleading in all schools vigorously carry out, primary and secondary schools and children calisthenics has gradually been dance cheerleading program instead, and curd dance cheerleading exercises by virtue of the easy project type is bear the brunt of being selected for entries. To participate in the dance cheerleading team, mostly female players. Through on female college students’ complete dance cheerleading gymnastics curd provisions of the routine energy consumption and its influence to explore, not only help to further understand the characteristics of the project and exercise intensity, for daily training provides data support, and selection of an athlete’s sports ability level monitoring and measuring and the program of sustainable development provides effective parameters, to provide the reference methods and means to improve the students’ physical activity and health,for future dance cheerleading exercise curd group competition project training to provide beneficial help.Test object: as in recent years cheerleading competitions at all levels of organized,colleges and universities in Tianjin city basically carried out cheerleading. But the development is rapid and high school level special teams for the few. According to the domestic and foreign various cheerleading competitions, dance cheerleading participants are still in the majority of girls. Three universities in Tianjin Institute of physical education, Tianjin University of science and technology and the Tianjin Normal University Cheerleading Dance in the past two years National Cheerleading Competition in have made outstanding achievements. Therefore, this paper selects theobject of study for the Tianjin Institute of physical education O-star cheerleading dance from 2013 to 2014 level 13 girls, Tianjin Normal University Cheerleading Dance from 2013 to 2014 level 10 girls and Tianjin University of science and technology tuf cheerleading dance class of 2014 nine girls, a total of 32 people as the research object.Test method: the subjects wearer portable gas analyzer vo2000 on subjects resting energy expenditure and cheer dance exercises University curd according to routine exercise energy consumption were tested. The wearer a good instrument vo2000 subject, the first choice of the range of gas flow 2-20L/min trumpet flow sensor assembled closed breathing mask of subjects quiet state of heart rate and energy consumption(i.e. resting energy expenditure) tested. The wear masks to ensure that participants feel comfortable and not leak principle, asked the participants to keep calm, breathing evenly, test time is 2 minutes. And start the motion state of the energy consumption test and selection mask is the range of gas flow for large flow sensor with 10-30L/min and assembled into a closed breathing mask, wear is still to ensure participants feel comfortable and not leak. Test before the test in the test process to keep breathing as much as possible in accordance with the normal frequency, and do not be affected by the test equipment to prevent the movement range and the difficulty of the completion of the quality. Finally, through the subjects of test data in accordance with different age, different grades, prior to engaging in different special,practicing dance cheerleading time length, practice the exercise time length and the body mass index(BMI) were grouped for analysis.Research results: This paper to cheer dance exercises University curd provisions of the routine energy consumption were studied and analyzed, with different age,different grades, prior to engaging in different special, practicing dance cheerleading time length, practice of curd provisions of the routine time length of and the subjects of body mass index(BMI) several aspects of research and analysis, through partial correlation analysis to complete the operation of energy consumption in the inquiry,through the analysis of the data obtained the following conclusions:1. University Dance Cheerleading curd stipulation repertoire is a high intensity physical activity, to the athletes’ endurance and power requirements are higher.2. Complete curd Cheerleading Dance provisions University Routine energy consumption and the athlete’s body mass index(BMI) was positively correlated: the higher the index, the higher the BMI, complete sets of actions energy consumption levels.3. The athletes also exists between grade and age with the completion of the action sets the value of the energy consumption of the correlation: the lower grades, the younger, smaller energy consumption value movement.4. Before an athlete in special practice dance Cheerleading length of time, took the ball the length of time specified routine practice several factors University cheerleading dance routines University curd predetermined level of energy consumption shall affect.