Study On The Situation Of Jiangsu College Students’ Extracurricular Physical Training And Constraints

Extracurricular Physical exercise is an important part of school physical education,and it is an important way to achieve the purpose of the task of school sports.It is complementary with physical education,is an indispensable organizational form of school sports.It has an important significance for students to consolidate and improve sports knowledge and skills taught physical education,improve their athletic ability and ability to use the sport’s knowledge,and improve the students’ learning and life quality,students’ consciousness on consciously body exercise.The study object are 1000 Students’ situation of extracurricular physical exercise in 10 colleges and universities in Jiangsu Province(Suzhou University,Southeast University,Nanjing Normal University,Jiangsu University of Science and Technology,Huaihai Institute of Technology,Yancheng Teachers College,Yangzhou University,China University of Mining and Technology Normal University,Nantong University).The research use literature,questionnaire,expert interviews,mathematical statistics and other research methods,to analyze the current situation of Jiangsu College Students’ extracurricular physical training and constraints.The results show:1,The top three events of the students’ selection in extracurricular physical training are small ball,big ball,swimming;but the boys and girls choose different,different grades choose different sort of different events;the main watching events in extracurricular time are basketball,football,volleyball,badminton,swimming,but boys and girls have significant differences.2,The purpose and motivation for extracurricular physical training is mainly physical fitness,recreation,hobbies,enhance self-confidence;on the way of exercise,boys and girls have significant differences.3,The period of extracurricular physical exercise generally more than 2 years,mainly based on medium and small exercise intensity;and boys’ exercise intensity was significantly higher than girls,there are significant differences.4,The extracurricular physical exercise period mainly in the afternoon and evening,after exercise 58.4% of the students feel fatigue.5,The expense in participating in extracurricular physical exercise is generally low,with an annual sports consumption mainly between 100-500 yuan;the expense of male students was much higher than female,and shows a significant difference,but not significant differences between different grades.6,The main factors affecting Jiangsu Province university students’ extracurricular physical exercise are learning pressure,laziness,lack of venues and facilities,lack of companionship and guidance;different factors that affect male and female students,and there are significant differences.