Study On The Sports Health Consciousness And Behavior Of Guangxi College

Today's society, as the universal enrollment expansion of colleges and universities, common universities recruit professional increase and the number of increasing, at the same time in the enrollment expansion of university teaching quality is the corresponding matching is a thought-provoking questions, if not how to do it is worth thinking about problems, through investigation, physical education and health problems of college students there are many new changes and new problems, such as college students physical deterioration and sub-health, bad habits, etc.), the emergence of these new problems on the one hand reflects the current situation of college students, the important is why these bad situation and how to solve the current situation of university student's consciousness of sports and health behavior, the methods to solve the problem we need to think clearly, the nature of exploration, mining, find the problem, put forward the corresponding solutions.Health status of college students is how, how to cultivate healthy sports consciousness, the students how to do it again and so on a series of problems,according to the survey that the ministry of education was once a sampling survey on college students' physical health, the results showed that more than half the number of myopia, stay up late to drink smoking gruesome, suffering from mental illness, low self-esteem, depression, mental pressure) and dropped out of suicide are also common occurance. Universities such present situation, for a long time,people's health consciousness, scientific and reasonable exercise little, step by step,the health threat to everyone who do not take the health, rapid economic development, natural important material level, health is more important to life, and cultivate college students' sports health consciousness and behavior in our country is imminent.This study on the basis of predecessors' used in political science,psychology, sports psychology, pedagogy, statistics, sports training and school sports study, sports, health, sports teaching theory and relevant theory of 8 colleges and universities a total of 1600 college students in guang xi stratified random sampling investigation, understand the guang xi university student sports health consciousness and behavior, find the guang xi university students' sports health consciousness and behavior problems, analyze the reasons put forward the corresponding countermeasures, so as to university students' sports health consciousness and behavior of other provinces and cities are proposed. This article conclusion below:1.most of the students don't know the national fitness program outline of theoretical content and the content of lifetime sports, know is little, lifetime sports consciousness needs to be improved.2.college students sports interest is high, 95% of the students are all like sports, nearly a quarter of the students can choose to do in your spare time physical training. The number of boys in the exercise, exercise time, exercise frequency,exercise intensity is higher than girls; College students' perception of sports health high; The motivation of college students take part in physical exercise is a science and healthy, all is the interest hobby, fitness needs, rich amateur life, for the purpose; College students' favorite sports project is three big ball, ball, running,aerobics, there are some differences on sex choice; College students in the form of sports activities are mainly friends classmates and sports activities organized by the school exercise; On the choice of college students in the exercise time, mainly in the afternoon and evening on the space mainly by the choice of school track and field and a variety of indoor and outdoor venues; College students to participate in physical exercise regularity is not strong, not form the good habit of physical exercise.3.college students sports consumption is mainly on the purchase of sports clothing and sports equipment, especially the boy sports equipment investment is more and more girls in sports training; The low level of college students' sports consumption level; Factors affecting boys exercise mainly: no shortage of time,less sports venues, equipment, factors affecting girls physical exercise is mainly:no time, interests, learning pressure.4. most of the students understanding of the health properties and importance is scientific, reasonable, college students in the understanding of the way to take care of health is also a comprehensive, reasonable, but most of the students on the inspection on health behavior. Affect college students' health behavior mainly include: neglect of physical examination, do not eat breakfast, smoke, drink, sleep,diet nutrition.5. for the college students' mental health issues, college students' emotion regulation on the choice of diversification, motivation is healthy and happy; In general most of the students have some inferiority, mental health is a problem of university students cannot be easily ignored, we the psychological need of self love and care.6. on college students' social health, most students go to communication, girls communication more proportion than boys, girls in communication with people on the one hand is better than boys, little communication and no communication in the proportion of boys than girls. College students' attitude toward life are basically satisfied, only a few are not satisfied, there is no significant difference on sex ratio.