Study On The Relationship Between Sport Involvement And Subjective Well-being Of College Students

As a group of young people who are concerned about today’s society,their knowledge and ability,physical health and mental health are highly valued by the state.The development of sports can help to improve the comprehensive quality of young college students.With the comprehensive development of sports in China,it is of great significance to pay attention to and study the influence of college students’ sport involvement on subjective well-being and affect their development.Firstly,National Fitness rose to national strategy,causing college students to participate in sports attaches great importance.The State Council issued the "Some Opinions on Accelerating the Development of Sports Industry to Promote Sports Consumption" to create a focus on sports,support sports,participate in sports’ social atmosphere,the national fitness will be promoted to national strategy,give full play to the promotion of college students’ physical and mental health,in the meantime,college students should attach great importance to sport involvement.Secondly,promote the comprehensive and healthy development of college students and cause college students to attach great importance to sport involvement."Decision of the Central Committee of the Communist Party of China on Deepening the Reform of Several Major Issues" pointed out: "Innovate colleges and universities’ personnel training mechanism,promote the characteristics of colleges and universities and give top-notch." College sports is the highest level of school sports and the final stage,with the specialization of connecting social sports.College sports is an important part of college education.It is one of the important ways to improve the overall level of school physical education and realize the purpose and task of school physical education.At the same time,college students involving in sports,can promote physical and mental health and enhance the sense of lifelong sports,for the ultimate national and social development need to lay the foundation for all-round talent.Therefore,it is necessary to guide the students to actively involve in sports,whether based on the implementation of national strategy,the play of sports function,or the promotion of comprehensive and healthy development of college students.Historical research shows that college students’ sport involvement is of great significance to their physical and mental development.Therefore,this paper mainly studies the relationship between college students’ sport involvement and subjective well-being.Trying to promote the improvement of college students to involve in the recommendations of sports in order to enhance the awareness of college students’ sport involvement,improve the physical and mental health of college students,and ultimately improve the subjective well-being of college students.In this paper,I used questionnaire survey and interview method,selecting the survey of 900 college students in nine colleges and universities in Shanghai.The questionnaire of "College Students’ sport involvement and Subjective Well-being" was sent to the survey subjects,trying to gain the relationship between college students’ sport involvement and subjective well-being as below: The first,the overall situation of college students’ sport involvement is much good;Secondly,the degree of subjective well-being of college students is much high,but there is still be space to improve;Thirdly,there is a positive correlation between college students’ sport involvement and short-term feelings of subjective well-being;Fourthly,college students’ sport involvement is positively related to long-term feelings of subjective well-being;Fifthly,college students’ sport involvement is positively correlated with subjective well-being.That is,the higher the level of college students’ sport awareness,the stronger the emotional tendencies,the more direct and indirect involvement in sports activities,the stronger the subjective well-being.At the same time,it shows that the four dimensions of sport involvement influencing the subjective well-being can be list as below by their influencing degree:direct involvement,sport cognition,sport emotion and indirect involvement.In view of the above conclusions,from the perspective of school education,I put forward the following suggestions to further promote and improve the active sport involvement of college students: Firstly,reform and innovate of college physical education teaching system and enhance the enthusiasm of college students involve in sports;Secondly,improve and perfect the college sports club and enhance the college students’ interest in sport involvement;Thirdly,attach the importance to the level of the college teachers and improve it,in the meantime,optimize the study resources of college students;Fourthly,play a guiding role in the construction of campus sports culture and enhance the humanities of college students.