| With the development of competitive aerobics skills,the rules of the competition are constantly changing every four years.In this paper,we will analyze the new period competition rules by means of literature,comparative analysis,mathematical statistics,expert interview and logical analysis in order to find out the effective response of competitive aerobics in the new rules Strategy,and ultimately for the aerobics workers in the new cycle of complete sets of action to create a theoretical reference.research shows:(1)(2017-2020)cycle of the new rules than the previous cycle rules,the main changes are: Aerobic dance and aerobics competition rules have undergone significant changes;All items set action time are reduced to 1?20?±5?;Mixed doubles,trio and collective five the number of difficulty in the operation to reduce the number of 9;Re-adjust the difficulty of the action root name,less 81 0.1-0.7 points low score difficulty action,an increase of 280.8-1.0 points high score difficulty action;To the combination of one or more difficulty movements and skill movements,and all the difficulty moves to the minimum completion criteria,a 0.1 or 0.2 connection is available;A collective item In the care of the action from the original 2 reduced to 1;Art score re-adjusted to 10 ratings,but the content has increased.(2)In aerobic dance,the(2017-2020)cycle rules reassign the athlete must complete the aerobics in the form of dance and the action must include 4-8 eight-beat street dance action as the second style element,the set of actions allowed to use the difficulty or skill action,but does not give the score;In the case of aerobatics,the new rule in the(2017-2020)cycle changes the suitability of the previous cycle,which can be used in the difficulty table of the difficulty table,and there must be a lifting action,which is reassembled as a set of actions in the aerobatic pedal not allowed to appear any difficulty or skill action,you can have a lift action show,but no score.(3)The full set of movements to increase the intensity of movement,to streamline theaction material,a reasonable allocation of complete sets of action to reduce the amount of time,first,to fully highlight the main style,it is necessary to closely follow the music theme;Action content.(4)Reduce the selection range of difficulty,reduces the number of difficulty of complete sets of movement of collective project,re adjust the difficulty of root naming,a decrease of 81 low value difficulty,an increase of 28 high value difficulty,personalized features more prominent competitive aerobics,expand the space of high value difficulty movement of athletes at the same time,the physical quality of the athletes,skill level and psychological quality improved.(5)The new rule allows a combination of two or three different sets of difficulty actions to allow a combination of one or more difficulty actions and skill actions,and when all difficulty moves to the minimum completion criteria,0.1 or 0.2 Connection points.For the athletes to obtain more connections to create favorable conditions to improve the set of activities of the ornamental and competitive,but also on the athletes own athletic ability put forward higher requirements.(6)The art score re adjusted to 10 score points,a collective project in the lifts from the original 2 times reduced to 1 times,and for the power station,vertical lifts.Coaches and athletes in the process of creation,and strive to perfect every detail,in order to maximize the performance of complete set of movements in art. |
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