Research On The Composition And Cultivation Of Athletic Aerobics Athletes' Expressiveness

Aerobics as a dynamic and vogue sport,since the advent,attracted numerous fans,especially with the competitive nature of the competitive aerobics.Although it as a new sports project development so far,though only a short span of 20 years of history,but it does with its own charm,and the characteristics of project is popular all over the world,won the people of the world’s favorite.Competitive aerobics is the result of mass aerobics,then with the establishment of various international organizations formulate corresponding rules of the contest,held various international competitions,rapidly beyond the category of mass aerobics,extreme challenges to the human body,gradually developed into competition for the purpose of the competitive aerobics.For lovers of the world aerobics is both stimulating and exciting sports after the possibility of a great rely on its own characteristics of the project,to join the big family of the Olympic Games.The vitality of the sport under the guidance of the rules,in innovation and progress continuously,the overall ability of athletes is also in big step ascension.As the performance of competitive aerobics difficult beauty Xiang Qun one of sports projects,differs from other projects and their differentiation.Movement of competitive aerobics is a beauty,shows the power and the perfect combination of beauty.Athletes in the game to get good grades,to achieve the best show of force and beauty,depends on the performance of the athletes.Expression is a key to the success athletes,is a set of color and the soul of competitive aerobics,a set of movements in the music,the intensity of movement,creativity and diversity and the special content of aerobics,etc.,only by athletes good expressive force,to show incisively and vividly to the audience,eventually rise to infection audience.Expression refers to accomplish a specific work process,shows its potential ability to highlight and reveal features.Expressive arts refers to the works of art in the show’s appeal.Ihave a lot of learned knowledge related to it,expression is generally defined the ability of people to express their own feelings and emotions.The aerobics level of the Chinese athletes in the world has a certain status,basic compared with other countries.But our and other countries of the great athletes compared to the competitive ability of expression is a disadvantage,is not only cooperate with the passion of music when stimulated,still feel performance and characteristics of action of the play,also has a certain distance.So in order to better adapt to the rules of the aerobics,keep up with international trends of the development of athletic calisthenics,reported our results of the competition to step up,we must according to the different characteristics of athletes,explore what factors affect the athletes’ expressive force in our country,the system and find the way to improve performance and scientifically,for our country’s athletes competitive aerobics level further provide guidance and theoretical basis.This article explore the use of several different research methods,research and find out the main factors influencing the aerobics game artistic expression.Eventually come to the conclusion: the expression by the player’s body shape,professionalism and action level and so on.Also combines the inquiry results generalize and improve the athlete expressive methods mainly include:reinforcing the training of physical quality,develop good character traits,improve performance and performance ability,improve the basic quality of music.