Theories Of Health Preservation In "Retribution Delayed Record"

The “Retribution Delayed Record” is an earlier systemic health writing in ancient times.It contains theories and methods of health preservation from the Yanhuang period to the Weijin period.It is a summary of the history of Taoism in the history of Taoism,reflecting the emphasis on health at that time.In addition to a brief overview of Tao Hongjing's life,this article focuses on in-depth discussions on the methods of health preservation and health preservation that are involved in the “Retribution Delayed Record” and further meticulous and in-depth research on health preservation since the Wei and Jin Dynasties.It also provides useful lessons for our current health activities.Tao Hongjing's life is closely related to Confucianism,Buddhism,and Taoism.First,his relationship with Confucianism,his childhood style of learning and his Confucianism,enabled him to establish the political aspirations of his school.Entering the official school with Confucian scholars,but the first half of his career as an official is more difficult.At the age of 37,he resigned from the table and walked toward the road of hermitization.During Xiao Liang period,although he had been immersed in Mao Shan and devoted himself to the Taoism,he still practiced his ideals of Confucianism that he had applied for his own life.In the process of supporting the government in the mountains,he gained the title of “Prince in the Mountains”.Second,his relationship with Taoism.He is the founder of the Taoist master of the Southern Dynasties and the founder of Maoshan.He has made significant contributions to the development of Daoism.Finally,his relationship with Buddhism.Since childhood,his mother has had close ties with the Buddha.In the seven years(508)of Heavenly Supervisor,Tao Hongjing was guided by his dreams and received five shots of the Asoka Tower where the Buddha's relic was housed,and turned into a hermit of Buddhism and Taoism.The book “Feeding for Juveniles” describes many methods of health care,such as taking food and health,not only paying attention to the order of eating,but also eating in time during the daily eating process;if the correct method of conquering the air in the air,it can achieve rickets.The health benefits of eliminate disease and prolong life;such as guided massage regimen,can make the human face glossy,clear,solid teeth,ears and so on.such as daily health,we seem to simply sleep,bath,room and other aspects of surgery Contains a lot of taboos to keep in good health.Only pay attention to these details to achieve the effect of longevity.The book of“Reservation of the Guardian” also reflects many incisive dialectical health theories.Such theories as “according to the time of nature,changing with time”,“appropriate principle”,and “organism theory” are still of great significance to our current health.