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Experimental Research On The Influence Of Soft Ladder Training On The Sensitive Quality Of Children’s Latin Dance Students

Posted on:2020-05-07Degree:MasterType:Thesis
Country:ChinaCandidate:J ZhangFull Text:PDF
GTID:2405330599452548Subject:Sports teaching
Abstract/Summary:PDF Full Text Request
Sports dance belongs to the difficult and beautiful competitive dance sports,which consists of Latin dance and modern dance.Many of the technical movements of the two dances need to be done quickly with the coordination of the senses.This requires athletes not only to quickly perceive and complete various technologies with high quality,but also to coordinate with music,so athletes need to have good sensitivity.Nowadays,most of the Latin dance traditional sensitive quality training consists of running and brain reaction.The training method is single and lacks practicality.This requires us to continuously explore better sensitive quality training methods to enable athletes to achieve better training results and competition results..The ladder training is a new form of physical training.Its design is very simple and clear,portable and convenient,the training methods are varied,the difficulty of training is clear and very interesting.The research shows that 7-12 years old is the peak period of the development of children’s sensitive quality.We combine the ladder training method with the characteristics of Latin dance special sports,and carry out reasonable special sensitive quality training according to the needs of children’s physical and mental development,which can not only make up for the traditional sensitivity.Insufficient quality training can also improve children’s rapid response,coordination and agility.This article uses literature data method,expert interview method,questionnaire survey method,mathematical analysis method,teaching experiment method and video analysis method,using ladder training as an intervention method,taking 40 children aged 9-10 years old Latin dance students as experimental subjects,Before and after the experiment,the basic situation,special sensibility and special scores of the experimental group and the control group were statistically analyzed and analyzed.Based on the analysis results,the following conclusions were drawn:1.After 12 weeks of sensitive quality training,the ability of both groups of students to quickly change their movements during exercise has improved.Traditional sensitive quality training and ladder training can effectively improve students’ footstep frequency.However,the ladder training uses its unique training methods and means to enable students to change their leg movements better and faster during training to quickly adjust their footsteps and change their movements,thus improving the level of sensitive quality of children aged 9-10 years old..2.After 12 weeks of sensitive quality training,the ability of the two groups of students to quickly change their direction of movement during exercise has improved.However,the ladder training can more effectively improve the student’s pace of movement andresponsiveness,and better train students to quickly respond to the changes in the environment and music stimuli during training and competition,so that 9-10 The level of sensitive quality of Latin dance students has been improved.3.After 12 weeks of sensitive quality training,the ability of the two groups of students to quickly change their body position during exercise has improved,but the training effect of the ladder is better than the traditional training.The ladder training can make students change their body position quickly during exercise,and constantly adjust the training movements,so as to quickly adapt and calmly cope with the sudden occurrence of various situations in training and competition,in order to improve the situation better.9-10 years old children’s Latin dance students’ sensitive quality level.4.after 12 weeks of Latin dance special sensitive quality training,two sensitive quality training methods can improve the student’s special grades,but the average score of the experimental group students is slightly higher than the control group students,mainly reflected in the basic rhythm and movement In terms of integrity.It shows that the ladder training not only has a single impact on students in terms of sensitive quality,but more importantly,it can help students improve their learning efficiency and special comprehensive ability in the overall study of sports dance.
Keywords/Search Tags:ladder training, children, Latin dance, sensitive quality
PDF Full Text Request
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