Effects Of Different Training Methods For Latin Dance On Children’s Physical Fitness And Technical Level Of Latin Dance

Research purpose: In this study,we compared the technical level of Latin dance due to the changes in physical fitness of children aged from 7 to 10 years after four months of continuous training and intermittent training in Latin dance in order to explore the best training methods for children and Latin dance practitioners.Methods: We used the questionnaire survey to determine the continuous training and the intermittent training programs of children Latin dance technical level assessment indicators.Through the relevant test screening of 7 to 10 years old children Latin dance students,20 were divided into continuous training group and intermittent training group,respectively.After four months of practice,we observed the physical level of children and Latin dance technology level changes.The results of the study were as follows:(1)The level of body height,vital capacity and flexion and body flexion were improved after four months of Latin dance exercise for children aged from 7 to 10 years old with continuous training method.The difference was Value and the basic rhythm significant(P <0.05).The technical indexes of basic motion rhythm expression and foot work skills were improved,Latin importantly the difference was statistically significant(P <0.05),and the most significant was the basic motion rhythm expression and foot work skills(P <0.01).(2)The level of 50 meters,sit and reach,standing long jump and seat flexion increased after four months of Latin dance practice for 7-10 year old Latin dance children.The difference was statistically significant(P <0.05).Value and the basic rhythm basic motion rhythm expression and foot work skills were improved,There was a significant difference between the two groups(P <0.01).The above results can draw the following Conclusion:(1)The continuous training can develop children’s form and function,and more importantly it can improve the children’s ability of expression、foot work skills and basic motion.(2)The intermittent training mainly develops children’s form,the impact on the technical level of Latin dance and more importantly improves the ability of expression、foot work skills and basic motion of children.The research shows that the continuous training method and the intermittent training method have certain differences in children’s physique level and Latin dancetechnology.Therefore,the development of 7-10 years old children Latin dance sports quality should be combined with the use of various training methods.This study provides a reference basis for children’s Latin dance training and teaching.