Pre-Competition Training Arrangement For Chinese Male Boxer Liu Wei In 2015 World Boxing Chamionships

The cycle of athletes training arrangement is an important factor affecting the outcome of the game,this study uses the research methods of literature,interviews,case analysis,the technical and tactical strategy for Liu Wei 2015 boxing world championships cycle and implementation analysis,focus on understanding the implementation condition of Liu Wei technology and tactics and training,inspection and Liu Wei for the technical and tactical strategy during the development of the law in effect,intends to reveal the Liu Wei team technical and tactical training strategies and provide reference for Liu Wei for the game after the world boxing training arrangement.Liu Wei 2015 boxing world championships training guiding ideology mainly based on Liu Wei's recent training,Liu Wei's technical and tactical characteristics,Liu Wei 2015 boxing's World Championship goal and Liu Wei in the 2015 boxing championships in the performance of the technology,according to the defects of Liu Wei expressed in the 2015 Asian championship,the lack of physical fitness reserve,and Liu Wei in the game of attack distance is not reasonable,not timely opportunities Qiangdian boxing,after the offensive defense is not in place to determine.Liu Wei 2015 boxing world championships in technical and tactical training arrangements to play to their technical and tactical advantages,lay a good press type attack tactics;strengthen the game against the ability of training and special physical training;strengthen the training of long-range offensive tactics,through both sides of the walk,Qiangdian punches the defensive tactics of the game;strengthen the training,especially the offensive after the timely defense;strengthen the ability to improvise,improve the ability to observe,play a tough game style as the guiding ideology.Liu Wei 2015 boxing world championships in technical training to improve the focus of Liu Wei's body ability,strengthen Liu Wei against the ability of training,technical practice technology of short board,the change characteristics of Liu Wei with a single arm of defense,strengthen the training of Liu Weiyuan distance attack technology,grasp the technical details,improve the stability of technical movements and skilled tactical training;the key is still in the offensive tactics,grasp the Liu Wei press,Pinqiang tactical training tactics in middle distance,strengthen middle distance tactical application,improve Liu Wei close small punch level,tactical training in long distance,while the control and seek access to long distance attack opportunity.Liu Wei's boxing world championships in 2015 to the training of the basic units of training,pre game training in the basic stage of physical ability training,technical short board and technical action of the normative.Before the special technical training stage to strengthen the special physical ability,the use of special technology and technical action.Before the foundation of the training stage,in the morning to physical ability,strength,running based,aerobic anaerobic cross.Afternoon is mainly technical training,training,physical confrontation,technical hand training,small strength exercises,the focus of daily training unchanged,the content exchange.Before the special technical training stage of outstanding special confrontation,different forms of combat exercises arranged more,maintain the continuity and system technical training in special technical training phase,training content and basic game is basically the same,only physical training load intensity of different.From the 2015 World Championships Liu Wei boxing training arrangement and the competition results,Liu Wei 2015 World Championships boxing training arrangement is effective,Liu Wei's training arrangements can provide reference and inspiration for future boxing coaches in the pre game training session.