An Experimental Study On The Influence Of Heavy Ball Interference On Basketball Basic Technique Learning Of Different Physical Quality Female Students

At present,there is a general lack of enthusiasm in college girls' basketball general courses and the low rate of test compliance,how to make the basketball general course more attractive,how to better improve students' enthusiasm for participating in basketball,and to cultivate students' interest in learning.Improving the level of basketball skills effectively,improving the physical quality of students,improving the quality of teaching,and optimizing the teaching system are problems that need to be solved urgently.Therefore,in the basketball general course,the use of heavy ball intervention and the traditional standard ball practice mode are compared and analyzed to explore the feasibility of the heavy ball intervention in the female basketball general course,thus providing a certain reference for the reform of the general basketball course.opinion.This article uses literature research method,expert interview method,teaching experiment method,mathematical statistics method and other research methods to analyze the effect of heavy ball intervention in basketball general course.First of all,select 2017 female students in physical education as the research subjects,and group the scores of round-by-quarter dribble shots.Using the snake-shaped grouping method,divide the test group into the control group and then use the heavy ball to interfere with the experimental group.The group used the traditional standard ball practice and compared the dribble and shooting results before and after the experiment between the groups and within the group.Secondly,100 m,standing long jump,and post-throwing solid ball are taken as the reference for speed,lower extremity explosiveness,and coordination,and they are divided into three levels respectively.Within the group,comparative analysis is conducted to explore the relationship between physical fitness and basic basketball skills.After the experiment,a questionnaire survey of students' interest in learning was conducted.Finally came to the following conclusion:First,heavy ball intervention can improve students' interest in learning.Second,heavy ball intervention has significant improvement in the basic skills of basketball general classes.Through the comparison and analysis between groups,the use of heavy ballintervention and traditional standard ball exercises in the common girls' basketball general class in ordinary colleges and universities can both improve students' basketball dribble and shooting results.That is,to improve students' basic basketball skills.However,the heavy ball intervention is more conducive to the improvement of basic basketball skills and is conducive to laying the foundation for the mastery of future special technologies.Third,excellent speed can better promote the per capita growth rate of dribbling and shooting.The faster the speed,the shorter the time for shooting the ball from the court and the less time it takes,and the higher the per capita growth rate of shooting the ball from the court.The faster the speed,the shorter the time for moving the ball,and the corresponding increase in the number of shooting shots,to a certain extent increased the shooting rate,so shooting per capita growth rate is also higher.Fourth,the superior explosiveness of the lower limbs can better promote the per capita growth rate of dribbling and shooting.The better the explosive power of the lower extremities,the more powerful the lower extremities are,the lower the extremities,the greater the force is.high.Fifth,excellent coordination can better promote the per capita growth rate of dribbling and shooting.The better the coordination,the better the control of the body during dribbling,in moving catches,and jumping shots,and the more stable the shooting shot,the higher the shooting percentage.Therefore,the per capita growth rate of dribbling and shooting results will increase.higher.In short,the heavy ball intervention has obvious effect on the improvement of the basic skills of female basketball general classes,but in the implementation of heavy ball intervention,we should also follow the principle of gradual and orderly progress.The load intensity of heavy ball intervention will be relatively large,therefore,how to make reasonable arrangements The proportion of heavy ball training,the amount of load,and how to determine more detailed intervention plans for different groups of people need further research.