A Survey For Sport Related Injury Prevention And Recovery Among University Students

Objective:Based on the investigation of the current situation of college students ’ sports and sports injuries in Beijing,this paper summarizes the characteristics of sports injuries,sports injuries and influencing factors.This paper analyzes the influencing factors that affect the sports situation of college students in Beijing,collates the categories of sports injuries and evaluates the risks of various sports injuries,and puts forward corresponding countermeasures.Methods: The research object of this study was five colleges and universities in Beijing,four grades and 1175 students,and the method of questionnaire survey was used to understand the present situation,characteristics and causes of sports injury accidents in college students in Beijing.Results:1.The incidence of sports injury in college students in Beijing was 66.3%,the average number of injuries per person occurred 0.94 times in the past year,and the incidence of male injury was significantly higher than that of women.The Sports Injury survey received 46.1% of 1 injuries,2 damage of 15.2%,3 damage of 3.7%.2.Vulnerable parts of the top 3 are: ankle 33.3%,knee 22.8%,waist 16%,easy to damage tissue is mainly muscle injury(contusion,strain,transition injury)accounted for 26.5% of the total number of injuries,followed by ligament strain(24.3),skin injury(bruising,stab wounds,cuts,lacerations)accounted for 22.8%.The causes of injury are mostly caused by instantaneous force and insufficient preparation activities and poor self-protection.The actions that occur during injury are mainly caused by torsion and fall.The degree of injury was mostly acute in mild(without affecting daily training)and moderate moderate(reduced training or partial stopping),and recovered within one months.3.After the injury occurred,in the injury site accounted for 43.2%,in the infirmary treatment accounted for 18.8%,in the dormitory treatment of 18.3%,;in the processing staff,accounted for 29.4%,the school physical education teacher 18.2%,the school Doctor(17%)off-campus doctor(12.6%);In the processing time,Treated immediately after the injury accounted for 56.6%,a period of time to deal with(within a day)accounted for 24.9%.In addition to routine treatment,we will also use the first three bits are,external application drugs(Traditional Chinese medicine,Western medicine)accounted for 24.4%,massage(manipulation)accounted for21.4%,physiotherapy(cold compress,hot compress,intermediate frequency electrotherapy)accounted for 15.8%.4.the high risk areas of injury occurred in the process of exercise training,accounting for38.8% of the total number of injuries,extracurricular activities accounted for 21.9%,PE class 14.1%.After the injury treatment recovery degree accounted for 56%,Improved accounted for 28%,significantly improved accounted for 14.6%.Sports injuries occur more outdoors than indoors,and there are significantly more plastic sites and cement sites than other sites.Autumn is significantly greater than other seasons,the injury occurred in the afternoon significantly greater than other periods,followed by the morning,weather,sunny days are significantly greater than rainy and snowy days,cold environment injury is significantly greater than the hot environment,the project is football and basketball and athletics injury rate is significantly greater than other items.Conclusion:1.The incidence of sports injury is higher in college students in Beijing,and there are significant differences in the incidence of sports injuries between different sexes.2.Sports injuries are generally acute injuries.Often occur are muscle damage,ligament strain,skin soft tissue damage and so on.Injuries often occur in the event of an instantaneous force and a reversal or fall caused by insufficient preparation activities.3.Most of the injuries immediately after the occurrence of their own or in-school physical education teachers,in addition to routine treatment commonly used treatment methods for external application drugs and massage.4.Injuries occur mostly during outdoor exercise and training,during the autumn and spring periods of sunny weather afternoons and morning slots.5.The guidance of professional teachers in the course of exercise can effectively reduce the incidence of sports injury.