Study On The Training Program Of The First-level Social Sports Instructor Of Health Qigong In Hebei Province

Health Qigong is part of the Chinese traditional culture.With its physical activities,breathing and psychological adjustment as the main form of sports,it is in sharp contrast with other physical exercises.The distinctive characteristics of the times and the broad mass base make Health Qigong It plays an irreplaceable role in the national fitness activities.Social sports instructors are social sports guidance service personnel for the development of the national fitness cause,and will certainly promote the construction of a harmonious society.With the "Healthy China 2030" Planning Outline submitted to the Party's 19 th National Congress to put forward the "Implementation of a Healthy China Strategy," the people's health has not only been full,but warm,but has risen to the national strategic level.Health Qigong's unique fitness regimen is in line with the demands of the national strategy,and enhances the physical and mental health of the entire nation by improving the individual's physical and mental health.Health Qigong social sports instructors are the backbone of promoting Health Qigong.However,there is currently no systematic training program for the first-level social sports instructors of Health Qigong in Hebei Province.Therefore,it is urgent to design a systematic training program to improve the quality of the first-level social sports instructors of Health Qigong in Hebei Province,and thus improve the overall level of Health Qigong in Hebei Province.This study mainly uses the interview survey method,Delphi method,logic analysis method to design the training program for the first-level social sports instructor of Health Qigong in Hebei Province.Taking 25 Health Qigong enthusiasts who meet the requirements of Changan District Wushu Association of Shijiazhuang City as the experimental object,the teaching experiment of 50 class hours(40 minutes per class)is divided into theoretical test and skill test.The theoretical test is divided into basic theory and Professional theory closed-volume assessment,skill test takes random two sets of exercises to conduct exercises.After the experiment,the statistics and analysis of theoretical test papers and expert technical video scores were performed by mathematical statistics.Research result:The training program for the first-level social sports instructor of Health Qigong inHebei Province mainly includes nine aspects.(1)Guiding ideology of training program design: taking the "Sportsmanship Technical Skills Training Outline of Health Qigong Project" as the foundation,taking the social sports instructor's theoretical knowledge and Health Qigong theory knowledge and exercises technology as the main teaching content,focusing on technology and theory The combined teaching method stimulates the students' interest in learning and enhances the overall level of the first-level social sports instructors of Health Qigong in Hebei Province.(2)The basic principles of training program design:the combination of technology and theory enhances the interest of the students,pays attention to the basic theoretical knowledge and professional theoretical knowledge training,and exchanges and learn among the students.(3)Training target: Firstly,the participants in the training have good physical fitness,high ideological and political awareness,strong organizational management ability,certain professional skills,and health Qigong personnel under the age of 60;secondly,they have obtained secondary fitness.Qigong social sports instructor technical grade title,and engaged in secondary social sports instructors work for more than two years;Finally,adhere to the first-line health Qigong site in each city to carry out volunteer services,with guidance,training three levels of Health Qigong teaching ability.(4)Training hours: a total of 50 class hours,40 minutes per class.(5)Training objectives:master the basic theoretical knowledge of social sports instructors and the theoretical knowledge of Health Qigong,improve the cognitive level of the Health Qigong social sports instructors;learn and master the Health Qigong exercises,improve the technical level;improve the Health Qigong level The overall level of social sports instructors,cultivate the concept of scientific fitness and health.(6)Training content: ideological and moral,professional ethics,basic theoretical knowledge of social sports instructors,theoretical knowledge of Health Qigong,health Qigong exercises,comprehensive ability(learning ability,teaching ability,management ability).(7)Training program: Based on the training syllabus of Health Qigong social sports instructors,follow the training process to explain the basic theory of social sports instructors and the theoretical teaching of Health Qigong,and then explain the combination of “Health Qigong exercises and theory”.Regularity,the training program is divided into four stages: the social sports instructor basic theory knowledge learning stage,the Health Qigong professional theoretical knowledge learningstage,the fitness Qigong practice method,the student exchange improvement stage,and the fitness Qigong etiquette throughout.(8)Assessment: Basic theory and professional theory are taken in closed-volume examinations.The skill assessment adopts two sets of exercises to randomly conduct on-site exercises.The two sets of exercises can reach the excellent ones at the same time.When the passing rate of the training program is greater than or equal to 80%,the credibility is high,and it can be inferred that the training program is feasible.(9)Training program teaching aids: small speakers,multimedia.Analysis conclusion:Through the training program of Hebei Province Health Qigong Level I Social Sports Instructor designed by Delphi method,in the specific experiment,the total passing rate is over 80%,it can be inferred that the program is feasible.