| In the context of healthy China and the national fitness era,people’s concept of physical exercise has been improved by leaps and bounds.The comprehensive protection of the health environment for all people is the essence of healthy China and national fitness.The community is the main front for the development of mass sports.The development of community sports is directly related to the satisfaction of community residents’ needs for physical exercise and the development of physical and mental health of community residents.Although the development of community sports in China has gradually improved,but because the development of community sports in China started relatively late,there are still many problems in the development of community sports.Persistence research and exercise guidance for community residents’ physical exercise are one of the most important.Participating in physical exercise has a very good influence on people’s physical and mental health,and insisting on physical exercise can make individuals maintain a stable and long-lasting physical and mental health effect.Using literature data method,expert interview method,questionnaire survey method,main factor analysis method and mathematical statistics method,the influencing factors of physical exercise persistence of 600 community residents in 10 communities in Kunming were analyzed,and the basic situation of community residents in Kunming was analyzed.Based on the analysis of exercise situation,the R-type factor analysis of SPSS software is used to determine the main factors affecting the persistence of physical exercise in community residents in Kunming,and provide a theoretical basis for promoting community residents in Kunming to participate in physical exercise.And realistic basis.The research shows that the persistence of sports in community residents in Kunming is not optimistic,and the proportion of exercise is only 20.9%.Through the analysis of R-type factors,there are 9 main factors affecting the persistence of community residents in Kunming,followed by motivational effectiveness factors,environmental condition factors,exercise atmosphere factors,sports risk factors,support input factors,ability experience factors,and body.Conditional factors,ember dynamic factors,and sports team factors.Through in-depth analysis of these nine main factors,the author puts forward some targeted countermeasures to promote the persistence of physical exercise in community residents in Kunming:(1)stimulating sports motivation and highlighting sports effectiveness(2)optimizing sports environment and ensuring sports conditions(3)Active sports atmosphere,creating sports culture(4)Paying attention to sports risks and preventing sports injuries(5)Strengthening social support and balancing sports benefits(6)Improving athletic ability and cultivating sports emotions(7)Establishing health concepts and promoting habits Cheng(8)mobilize sports performance,rational allocation of embers(9)to create quality teams,condense sports power. |
