Analysis On The Characteristics And Influencing Factors Of Exercise Behavior Of College Students From The Weak Group In Physical Education In Changchun

Along with our country university sports career development,a new generation of young people to accept university education opportunities more and more,and therefore emerged a lot of physical vulnerable groups in colleges and universities,college PE vulnerable group refers to those suffering from chronic diseases,physical disabilities,BMI overweight or suffer injury,super light to normal normal physical education activities,such as choosing exempt the gym class or attend school sports health class is called physical vulnerable groups of college students groups.Although colleges and universities provide sports health classes and sports exemption opportunities for the disadvantaged groups,there are many problems in the implementation.Therefore,this paper adopts questionnaire survey,interview method,literature,mathematical statistics and analysis method to investigate and study the sports vulnerable groups of college students in five universities in changchun,including the physical exercise,the status quo of sports behavior,influencing factors and characteristics of some universities in changchun.The following conclusions are drawn: 1.Obesity patients,chronic diseases and sports injuries are increasing,the overall number of vulnerable groups in urban areas is much larger than that in rural areas,and the proportion of male students in college sports disadvantaged groups is greater than that of female students.2.Most of the items in sports health class are fitness walking.Tai chi and tai chi fan are sports with national color,which are very suitable for sports disadvantaged groups.3.The exercise time of the disadvantaged group in college sports should be kept between 15-45 minutes,and the intensity of physical health care class is at a low level.4.The sports exercise motivation of the disadvantaged groups in college sports is complex,diverse and has a strong purpose.5.Internal factors influencing the physical exercise of the disadvantaged groups in sports: weak basic physical ability,low interest in physical activities of the disadvantaged groups in sports,weak after-school exercise consciousness of the disadvantaged groups in sports,greater psychological pressure in sports,resulting in inferiority.6.External factors affecting the physical exercise of the disadvantaged groups in sports: lack of sports venues and equipment,lack of professional guidance,greater pressure on employment and learning,and greater influence from family and parents.According to the conclusion,the author puts forward the following Suggestions: 1.We should continue to play a good role in sports health care for the disadvantaged groups.2.Establish lifelong sports concept and improve sports awareness.3.Based on students' reality,we should innovate physical education teaching methods and create a good sports environment.4.Strengthen the construction of sports facilities and provide professional guidance for after-school exercise.