Study On The Examination Content Of Grade Technique In Shaolin Kung Fu Section

In order to inherit and promote Shaolin Kungfu,improve the technical and theoretical level of Shaolin Kungfu,establish a Standard Shaolin Kungfu training system and technical grade evaluation standards,and strengthen the scientific management of Shaolin Kungfu,the Shaolin Monastery has established the Shaolin Kungfu training system,to promote the global spread of Shaolin Kung Fu,share the universal value of Shaolin Kung Fu,so that Shaolin Kung Fu can better serve the global cultural diversity and human health,we have formulated the Shaolin Kung Fu taste system.Through the demonstration and analysis of the examination contents,the theoretical basis and practical reference can be provided for the perfection of the examination contents,and a complete standardized technical system can be formedThe object of this study is the examination content of Shaolin Kung Fu section,this paper studies the concept of the Grade System of Shaolin Kung Fu section,the principle of the design of the test content of the grade system of Shaolin Kung Fu section,and the analysis of the test content of the grade system of Shaolin Kung Fu section,by using the methods of literature,investigation,comparison and analysis mathematical statistics and logical analysis,this paper analyzes the problems existing in the examination of quality and position technique of Shaolin Kungfu section,and puts forward some suggestions,it provides a reference for the improvement of the examination content of Shaolin Kungfu sectionAccording to the research,the examination contents of Shaolin Martial Arts Grade System should follow the principles of combination of inheritance and innovation,combination of characteristics and generality,combination of standardization and comprehensiveness.The Shaolin Kungfu techniques should be included in the examination,and the examination should start from the first section.The combination exercises are relatively simple and can be studied as the basic basic movements for practicing Shaolin Kungfu,it is not necessary to include it in the exam;Shaolin Boxing should be included in the exam,and it is better to begin with one section;the movement of the moves should be included in the exam,and it is better to begin with one section and study with seven sections;and the essential routines should be included in the exam,it is advisable to start the examination from one section;the Shaolin Stick should be listed as the required content,and it is advisable to start the examination from seven sectionsThrough the analysis,it is concluded that the following problems exist in the examination content of the Shaolin Kung Fu Section:The content of the Shaolin Kung Fu section is not detailed enough,and the practice of one to nine sections presents the technical elements of hitting,kicking,holding,leaning and wrestling,however,the content is not comprehensive enough;the seven-to nine-paragraph Kungfu exercises only have hard Kungfu,and the content is relatively simple,which is difficult to reflect the level of Kungfu of the high-level practitioners;the soft Kungfu exercises include wrist Kungfu,shoulder Kungfu,leg Kungfu and waist Kungfu,there is no quantitative index in the content of Gongfa exercises,such as the hard Kungfu exercises with sandbags in the first and second stages,but there is no strict quantitative standard to measure it The order of increasing difficulty of the exercises from one to nine is not obvious.The only content of the examination in Shaolin Kung Fu section is required examination,and there is no selective examination,which is not conducive to the consolidation and promotion of technical mastery.In the light of the problems existing in the examination of quality and position technique of Shaolin Kungfu section,this paper puts forward some concrete reform ideas:the contents of Shaolin Kungfu section should include strength,speed,endurance,coordination,flexibility and sensitivity,etc.,when developing the content of Shaolin Kungfu,we should carefully study the content of Kungfu practice from the angle of medicine and physiology,and make a quantitative analysis.We should have clear quantitative standards,and we should proceed from the reality and take into account the different sex,the characteristics of Different Ages;high-level examination content,in addition to the required items can also be taken from the initial and mid-level examination of a set of Shaolin boxing and a set of elite routines to fight the content.