Research On Lao Zhuang's Thoughts On Health Preservation

Health preservation and hygiene is an important proposition for human's good life and sustainable development.LaoZi and ZhuangZi are the main representive in Taoists health preservation thought,and Taoist's thought of health preservation is the important part of Chinese preserving health culture.Based on wisdom of health preservation from ancient times and the soical,historical background of Lao Zhuang,their health preservation thoughts formed a relatively complete theoretical system: respecting “Tao”and valuing “De”,being harmony between human and nature,as well as conforming to nature.Therefore,it constructed the philosophical foundation of Lao Zhuang's philosophy of health preservation.On the basis of this,Lao Zhuang proposed a series of life care methods,such as valuing individual life and rebirth,holding one and keeping the soft,staying quiet and optimisim,having less selfish and desire,taking care of deity and shape concurrently,remaining modest and indisputable,and so on.These formed the main content of Lao Zhuang's health preservation thought.Lao Zhuang's health preservation toughts are consistent under the principle of “Tao”.Zhuang Zi inherited and carried forward Lao Zi's thought,comparing with Lao Zi's persuit of immotality,Zhuang Zi sought for the freedom of life.As the treasure of Chinese traditional health preservation culture,Lao Zhuang's health preservation thought deeply influenced the development of health preservation culture and the practice of people's health preservation.