Research On The Evolution Of Physical Fitness Assessment Of Chinese Men's Football Referees And The Ways To Improve Their Physical Fitness

With the growing sophistication of football techniques and tactics,the continuous renewal of play,the rhythm of the attack and defense conversion of the men's football match is speeding up,the instant and concealment of the game is increasing,and the difficulty of the referee's precision is also increasing.The quality of physical fitness is the key factor to judge the professional ability of the men's referees and the accuracy of on-the-spot law enforcement.Excellent physical quality for the first time the men's football referee to reach the foul scene,to obtain the best viewing angle,as far as possible to reduce the wrong sentence angered,and then the objective and impartial practice plays a vital role.For this reason,the Chinese Football Association since the end of last century has drawn up the men's soccer referee Physical Fitness assessment plan,and in the professional league before the soccer referee physical fitness test.Over the years,the men's Soccer Referee Fitness Assessment program to meet the requirements of the development of the men's soccer competition,can the men's football referees to improve the physical quality of a good role in promoting? What is the effective way to improve the physical quality of the men's soccer referees? In order to explore these problems,this study starts with the evolution course of the Physical fitness evaluation scheme of the men's football referees,sums up the significance of the physical fitness evaluation plan in each stage,in order to explore the effective way to improve the physical quality of the men's soccer referees.This study uses the methods of literature,interview and case analysis to comb the various schemes of the physical fitness evaluation of the men's football referees,sort out the emphases and practical significance of the assessment of the physical fitness,and analyze the performance of the excellent men's football referees.The research draws the following conclusion: Our country male football referee physical Fitness evaluation plan according to the referee On-the-spot law enforcement load and the football referee movement characteristic unceasing evolution,the evaluation goal and the significance is more clear,according to the male football referee On-the-spot movement load characteristic to carry on the physical assessment to the referee,From the physical needs of men's football referees to assess physical quality.However,at present,there are some needs to improve the evaluation scheme,such as: The male football referee physical fitness evaluation method should be more closely to the actual game and diversification,must be a comprehensive and meticulous examination of the referee's physical quality,rather than simply through a simple running test to measure its physical fitness.In the study of the way of physical fitness improvement,through the research of physical fitness evaluation and the physical characteristics of the men's football referees,the paper designs the relevant ways of improving the physical quality by combining the principles of training and the theory of plate training and functional training.Through the scientific physical training,the final makes the male football referee not only can pass the physical assessment smoothly,but also can show the outstanding physical fitness quality in the On-the-spot law enforcement,displays the referee's style,completes the competition task better,for the football match service.