Research On The Relationship Between Volleyball Players' Self-efficacy And Fluency Mental State

As the only sport in the three major goals of our country,volleyball,has various features such as diverse forms,high collectiveness,rapid offensive and defensive conversion,comprehensive and decisive decision making,and accurate judgment.Volleyball sports characteristics determine that athletes are competing.The fierce competition process and highly stressful environment complete the game.Maintaining a stable mood and appropriate excitement in the game is of great importance to the competitive performance of volleyball players,especially when two volleyball teams with equal scores compete against each other.Both teams have a large number of games and tactics and equal physical fitness.The degree depends on the psychological factors of the athlete.Self-efficacy is an important psychological factor.Self-efficacy directly influences individuals' assessment of their own abilities.Volleyball players will encounter various kinds of stress at any time during training and competition.How to correctly understand themselves and what effective solutions will be used will depend on the regulation of self-efficacy,have high self-efficacy in adjusting the emotions of volleyball players,and exercise motivation.The training and coping options play an important role.The "scoring per ball" rule determines that the winning of a game is often determined by one or a few key balls.It is precisely because of the randomness of the results of the game.Volleyball players are required to seize the initiative of the game when they start.The competitive performance is an advantageous means for the score of the game.The faster the athlete enters the game state,the greater the chance of victory is.The smooth psychological state is exactly the process of an athlete's positive psychological experience in the game,and the most important is the occurrence of a smooth psychological state.The best competitive state of the athlete's game can be formed.Therefore,promoting a fluent psychological experience will help the volleyball player to win the final game.In view of the current psychological research status of volleyball players and the positive significance of self-efficacy(fluent mental state)for volleyball players,this article studies volleyball players' self-efficacy and fluent psychological status as the entry point,aiming at improving the psychological skills of volleyball players.Enriching the volleyball players' psychological training system and providing volleyball players with excellent results can provide some theoretical references.In this study,volleyball players from Southwest China were selected as the research subjects,and 294 volleyball players with level 2 or above were surveyed using a scale.The results of the survey were as follows:1.The volleyball male athletes' self-efficacy is significantly higher than that of the female athletes;the male athletes are more prominent than the female athletes in each aspect of the fluent mental state.2.More than 6 years of volleyball player's performance is significantly higher than that of athletes aged 6 years or less;Challenges in a smooth mental state-skill balance,action-consciousness fusion,clear goals,accurate feedback,and high degree of control dimension Training years 6 Athletes older than 6 years are more prominent than those 6 years or below.3.The self-efficacy of the main volleyball players is significantly higher than that of the non-primary athletes;the challenge of the main players in the fluent mental state-the balance of skill balance,action-consciousness,sense of height control,enjoyment is more prominent than the non-primary athletes.4.There is no significant difference in the self-efficacy of volleyball players in different field positions;the challenge of volleyball players in different positions in a fluent mental state-skill balance,action-consciousness fusion,clear goal,accurate feedback,and focus on the current There are significant differences in the dimensions of experience,transformation of tasks,enjoyment of experience,and multiple comparison tests show that the athlete's mental state of fluency in the main attack and free positions is more prominent.5.Volleyball level 1 athletes have significantly higher game performance than level2athletes;challenges in a smooth mental state-skill balance,action-consciousness fusion,precise feedback,focus on current tasks,heightened sense of control,time-shifting dimensions.Level athletes are more prominent than level 2 athletes.6.There is a very significant positive correlation between self-efficacy and fluent psychology of volleyball players(P<0.01).There is no significant correlation between the self-efficacy of female athletes,second pass,and main attack and the loss of self-consciousness;There is no significant correlation between the loss of efficiency and self-awareness and the transformation of time.In view of the above findings,the following conclusions are drawn:(1)There is a significant difference in self-efficacy between volleyball players' training years,main and non-primary forces,exercise levels,and gender.(2)Smooth psychological state There are significant differences in the number of years of training,level of sports,gender,position on the field,and main and non-primary forces of volleyball players.(3)There is a significant positive correlation between self-efficacy and fluent psychology of volleyball players.