Clear To Promote The Teaching Goal Setting Of Wall Pu Xiu Sheng Sports Colleges Volleyball Form Of Smooth Setting Up In Experiment

Mental training has become a modern sports training, and an important part of the body, technical and tactical training, combining modern athletic sports together constitute a complete training system. It promotes trainers psychological process improvement, a high level of mental energy reserves, make training to the psychological state of the training and competition requirements, for best competitive state and create excellent grades lays good psychological foundation. Fluent state used in college sports colleges of technology, skills master process, can stimulate students study enthusiasm, improve the technology, skills mastering the efficiency, focus on the movement in scene, experience sport brought about by the fun. So as to cultivate students establish the concept of lifelong physical education, and has important function and meaning.Currently, foreign scholars to smooth the research state already extensively to multiple fields such as athletic sports, public health, physical education class teaching, etc, in order to improve the event participants initiative and self-confidence. To smooth the research state of domestic most concentrated in sports field, and in public health and physical education class teaching relatively weak, especially using intervention is promoting the smooth state produced, in our country sports field research are rare, especially sports teaching field few involved.This subject adopts goal setting psychological intervention training (such as setting a clear, the appropriate difficulty and challenging target), study and improve PuXiuSheng skill learning sports colleges volleyball smooth state happen, aims at helping students improve and perfect the engaged in specific sport must have the psychological factors and psychological quality, master regulator psychological state skills and techniques, and to ensure that the long, tough to acquire the skills training, learn best state, then for smooth get good grades necessary psychological preparation in training and competition maximize the mining and plays student's learning potential.This topic by using the method of documentation, expert interview, questionnaire, teaching experiment method, mathematical statistics method PuXiuSheng mat of sports departments volleyball ball technology fluent state the formation of theory and practice, explore demonstrated using goal setting psychological intervention PuXiuSheng skills of sports departments volleyball study and master process of smooth occurrence, forming and state affecting the main psychological factors smooth formation is analyzed. Through the effect of students master the skill, fluent state psychological factors such as:competition state anxiety, sports, as well as motives, indexes, to examine "test psychological intervention means-goal setting" to the student techniques, skills and fluent form effect, designed for students of sports colleges in the process of technical skills mastered won best fluent state as soon as possible.Through the study found:clear goals will concentrate on student energy, learning motivation, fully mobilize students'learning enthusiasm and initiative; Clear goals can let the student in the short run faster to see their progress, to see their efforts and achievements, and the causal relationships between produced constantly to overcome difficulties in order to achieve the next target wishes; Goal setting teaching, students can obviously improve the competition status anxiety, make its awakening in a certain height remained; Clear goals can let students to experience the joy of success, improve state self-confidence; Goal setting to smooth state "action consciousness fusion", "clear target", "engrossed in the current task" and "high control" and the promoting function of total score significantly; By establishing path FenXiTu, find the target set and state self-confidence directly on the smooth state has a significant impact sport motivation by state self-confidence, indirect impact fluent state.To sum up, using explicit goal setting teaching, which can maintain the students throughout the learning process of high motivation level and state self-confidence, and state confidence in goal setting and fluent state plays a complete intermediary between effect, make sports departments volleyball PuXiuSheng in training to display a positive emotional state so as to promote the improvement of performance.