| This thesis considers the link between psyche and soma and the danger that can occur when these entities are not in conscious dialogue with one another. Moving the body, the author posits, unlocks knowledge stored within that body and serves as a powerful bridge between the two energy centers of mind and body. The potential result is self-transformation and healing as experienced through increased mental and emotional health. The awakening of one's creativity, in addition to increases in spontaneity, are posited as important byproducts of this work. A heuristic methodology is employed with examples from the author's personal journal, poetry, and process art provided for illustration. Authentic movement practice is explored as a movement vehicle within the larger framework of Jungian analytical psychology and the principles of Winnicottian theory. |
