Self-talking And Self-efficacy Relationship Research With High-level Taekwondo Athletes Of College Students

Self-talking is a kind of interlocution that occurs inner-self,which has the function of regulating individual emotions and behavior.At present,there are basically no empirical studies on the relationship between self-talk and self-efficacy in China.This survey selected 228 high-level taekwondo athletes from college students to conduct a survey,using literature data,questionnaire surveys,and mathematical statistics to explore the current situation of college students’ self-talk,and examine the relationship between self-talk and self-efficacy.It provides a reference for self-talk training for high-level taekwondo athletes in university.At present,the conclusions as follows:1.Self-talk of high-level college taekwondo athletes includes four dimensions:self-motivation,self-criticism,self-management and social evaluation;self-efficacy includes two dimensions: training effectiveness and competition effectiveness.2.There is no significant gender difference in self-talk and self-efficacy of college taekwondo high-level athletes,and there is a positive correlation between self-talk and self-efficacy;the higher the sports level,the higher the level of self-talk and self-efficacy.3.Self-criticism,self-motivation,self-management and social evaluation are all predictors of training efficacy and competition efficacy of high-level university taekwondo athletes.4.Strengthening self-motivation and self-critical training during taekwondo training and competitions,perfecting self-management,improving self-efficacy,and giving full play to the leading role of coaches are important measures to improve the performance of high-level university taekwondo athletes.In addition,it is recommended that coaches should pay attention to self-talk and self-efficacy training;athletes should strengthen interaction with coaches,teammates and inner-dialogue with themselves before the contest;strive to increase the opportunities for high-level university taekwondo athletes;athletes are strengthening self-motivation and social evaluation.We should focus on self-management and self-critical training at the same time of training.