Study On Football Games And Effects On The Physical Fitness Of Children Aged 4-5 Years

General Secretary Xi Jinping pointed out that:health is an inevitable requirement to promote the all-round development of people,and children are the future and hope of China,and their health is important.Sports is an effective means to enhance physical health.Relevant studies show that football plays a more positive role in the physical development of children,psychological and intelligent qualities among many sports.In this study,literature review was used to review and summarize relevant literature on football games and children’s physical fitness,and interviews were conducted with front-line teachers and football coaches.Based on literature review and interview results,24 football games suitable for 4-5 years old children were designed and compiled.Then according to《Handbook of National Physique Measurement Standards》,6 indexes and testing standards of infant physical fitness testing are determined.Finally,taking football games as the experimental process,the changes of physical fitness indicators of children were analyzed influence on the physical fitness development of 4-5 years old children.Based on the analysis of research data and experimental data,got results as below:（1）Football games should focus on the basic movements of football,and follow the principles of safety,pertinence,science,fun and comprehensiveness on the basis of meeting the physical and mental development rules of children of all ages.（2）Football games have a significant impact on the lower limb strength and balance of 4-5 years old children;It has a significant effect on children’s coordination,sensitivity and flexibility.But there was no significant influence on the strength of upper limbs and waist and abdomen.Base on analysis,the researchers suggest that kindergartens can carry out football game activities on the premise of curriculum construction,venue equipment and training resources;preschool teachers need to further improve their concepts,create a football-related educational environment,and explore football games.and practice;the home should interact to form an educational synergy,jointly create a strong football atmosphere,help football games,and focus on children’s development.