| The object of this paper is the basic training content system of samba for teenagers aged12-15 years old.After consulting a large number of literature,there is no detailed sound basic training content system of samba for teenagers,which will have a certain impact on the development of sports dance technology for Chinese teenagers.In order to build up the basic training content system of Samba,this article uses documentary,expert interview,Delphi analysis,logic analysis and mathematical statistical method,logical analysis method and mathematical statistics method,from the physical and mental development characteristics of youth,the technical characteristics of samba and the problems existing in the basic training of samba,etc.According to the principle of establishing the basic training content system of samba for young people,a training content system that can adapt to the growth and development of young people and meet their practical needs of basic training of samba is created,so as to lay a solid theoretical foundation for further serving the basic training of samba for Chinese young people.The main conclusions of this study are as follows:According to the technical characteristics of samba dance,the characteristics of youth growth and training and the problems existing in the basic training of samba dance,following the construction principles of five basic training content systems of youth samba dance:scientific,comprehensive,targeted,rational and progressive,four first-level indicators and 18second-level indicators are constructed by Delphi expert method and data analysis method.The 46 three-level indexes form the basic samba training content system for young people,which is divided into four parts: basic theory,sports quality,psychological quality and basic skills.The core part of the basic training system of youth samba is basic skills,which can be trained from four aspects: basic body form,basic element movement,basic combination and comprehensive technical ability.Athletic quality training is the foundation,in which strength training to ensure dancers explosive power,core strength and strength endurance play;Speed training to ensure the dancers speed play;Endurance quality is embodied in the dancer’s ability to maintain a good state to complete the combination of movements;Flexibility training ensures that the dancer can maintain perfect form and movement and prevent injury;Coordination training ensures that dancers maintain correct posture position,body center of gravity and balance control.The learning of basic theoretical knowledge in the basic training content system of adolescent samba can better help adolescent dancers understand the characteristics of dance and dance movements,so as to better understand movements and learn movement skills.This learning is divided into two parts: the origin and development of samba,samba music and terminology.Psychological quality is the spiritual pillar of samba training of teenagers.Psychological training can cultivate perseverance,perseverance and good psychological quality of teenagers.This part mainly includes two aspects: emotion and will. |
