The Relationship Between Graduate Self-compassion And Security And The Intervention Research

Since Neff first defined and measured self-compassion in 2003,studies of self-compassion have grown exponentially.In recent years,domestic research on self-compassion has been emerging.Self-compassion is a healthy way for individuals to live with themselves during suffering,and can help people to lead happier,healthier lives by responding to individual pain in a more supportive way.The sense of security is a sense of the possible physical or psychological harm or risk to the individual,as well as the strong or powerless feeling produced by the individual in dealing with the crisis.It is an important factor affecting the individual’s mental health,and has always been among the attention of many scholars.Mental health education in colleges and universities pays more attention to undergraduates.With the growing number of graduate students,their mental health education can not be ignored.In China,there are few studies on graduate security,and the corresponding intervention programs have not been put into practice.Therefore,this study focuses on graduate students,discusses the characteristics of graduate self compassion and security and the relationship between them,according to the graduate students designed to improve the graduate security intervention,explore the effective measures to enhance the security level of graduate students,so as to provide a new way to the improvement of graduate mental health,realize the purpose of optimizing the graduate mental health level.This study to Nanchang university 523 graduate students in Chinese version of Self-Compassion Scale(SCS)and Security Questionnaire(SQ),to understand the characteristics of graduate compassion level and security level,verify the relationship between self compassion and security,and select part of the security level below the average self-compassion training intervention.The conclusions obtained are as follows:(1)There was no significant difference in the total score of graduate self-compassion in gender,professional type,only child,family location,and family structure.Only in the dimension of self-compassion,gender varied in the dimension of self-kindness and Over-identification.(2)There is no significant difference in the total score of graduate security and all dimensions in gender,professional type,the only child,family location and family structure.(3)The overall self-compassion and all dimensions of graduate students are significantly and positively correlated with the overall sense of security;(4)Self-compassion training intervention can significantly improve the self-compassion level of graduate students,and effectively enhance their sense of security level.