Research On Physical Exercise Attitude And Behavior In The Background Of Post COVID-19 Era

The outbreak of Corona Virus Disease 2019 has raised people’s concern about health,and the function and function of physical exercise have been highlighted again.The post epidemic era has caused changes in the body and mind of college students.Taking advantage of the epidemic to improve college students’ physical exercise attitude and stimulate college students’ physical exercise behavior is a subject worthy of research.Starting from the background of the post epidemic era,this study investigated 864 college students in China by using the methods of literature and questionnaire.By analyzing the basic characteristics of College Students’ physical exercise attitude and behavior in the post epidemic era,this study explored the relationship between College Students’ physical exercise attitude and behavior,and put forward suggestions to promote college students’ participation in physical exercise,so as to improve college students’ physical and mental health and pass the epidemic examination.Research findings:1.In the post epidemic era,Chinese college students’ physical exercise attitude is generally positive,with good scores in behavior cognition,emotional experience,goal attitude and behavior attitude,but poor sense of behavior control,and feel greater subjective standard pressure when participating in physical exercise in the post epidemic era.In the post epidemic era,the level of physical exercise behavior is low,and 60%of students’ physical exercise activity is in the range of small activity,especially in the low exercise intensity.There are significant differences in physical exercise attitude and behavior among college students of different gender,different regions,different majors and different educational background.Physical exercise attitude and behavior are closely related.The sense of behavioral control,behavioral habits,behavioral cognition and behavioral intention can positively predict physical exercise behavior.Based on the above conclusions,the following suggestion...