Research On Special Physical Qualities Of Collegiate Soccer Players Influenced By The Vibration Training

Research methods:Twenty-two collegiate soccer players perform the8weeks vibration training program. Bilateral knee isokinetic strength at60o/s and210o/s is measured by IsoMed2000. Peak torque, peak power and jumping height of the three jumpings which is includes squat jumping, counter-movement jumping and5s continuous counter-movement jumping is measured by Kistler. The performance of5m,10m and30m sprint is measured by SmartSpeed.Research results:(1)Peak torque, total work and peak power at60o/s�'�210o/s are all significantly enhanced.(2) The intervention of vibration training program significantly enhance the peak impulse, the peak power and jump height.(3) The intervention of vibration training program significantly enhance the performance of5m,10m and30m sprint which is reflects soccer special running performance.Reaserch conclusions(1)The combined training mothod which is combine with the vibration training and the traditional training is more effective than the traditional training alone in the measurement of maximal strength, rapid strength(include explosive firce) and strength endurance at60o/s�'�210o/s angular speed.(2)The vibration training program enhance peak impulse, peak power and jumping height significantly. These are all positive to the special physical qualities of collegiate soccer players.(3)The vibration training program enhance the ability of starting acceleration, the ability of acceleration running during turn and the total performance.(4) The vibration training program enhance the performance of5m,10m and30m sprint. Particularly, the10m performance is positive to soccer players.Need special stress is that in the actual vibration training applications should pay special attention to the training of individualized and specific differences, this will better utilize the integration effect of vibration training.