The Study Of Physical Training Motivations And Physical Training Constraints Of Mid-aged Women In Kaifeng City

The group of mid-aged women usually burdens the heavy pressure from job,family,society and health,society should have had a crying need for physical training, but actual survey indicates a few can insist on taking exercise, so often, it's of particular importance to study the physical training motivations and physical training constraints of mid-aged women.This research adopts the dossiers of self-organizing physical constraints and (Frederick and Ryan 1993) Motivation Scale for physical activity of mid-aged women, based on the researches from home and abroad, aiming at mid-aged women in KaiFeng city, and discussing the physical training motivations and factors of constraint of mid-aged women by different individuals' background variables and the relation between them.This article in research process main use literature methodology, interview law, questionnaire survey procedure and mathematical method of average. The findings indicated:In different age groups, the middle-aged women in the ability to shape social motivation increase with age and decreased gradually; and motivation in health increase with age while strengthening; middle-aged women with age growth, social environmental constraints of middle-aged women to participate in physical training activities will be gradually weakened, and the physical condition of constraints to enhance the effect.In different aspects of marital status, divorced (widowed), middle-aged unmarried women in the fun, body shape, social motives than the married middle-aged women; married middle-aged women by the social impact of environmental constraints than unmarried, divorced (widowed), to a large middle-aged women. In education, the highly educated in the capacity of social motivation than those with low educational attainment; highly educated constraints inherent in the personal and social constraints impact on the environment should be less than those with low educational attainment.In different occupations, engaged teachers, civil service career in the health of middle-aged women than motivation to engage in services and manufacturing sectors of the middle-aged women to be strong; choose other types of middle-aged career women in the social environment constraints to less than those who engaged in the service industry and manufacturing.In different levels of personal income, high-income middle-aged women in the capacity of motivation than low-income people; high-income constraints inherent in the personal and social constraints impact on the environment must be less than the low-income people.Kaifeng City, middle-aged women in physical activity motivation and physical activity showed a positive correlation between constraints, with constraints to enhance physical activity, physical exercise increases the level of motivation.In order to better middle-aged women of Kaifeng to participate in physical exercise, the study also made some reference to the recommendations.