Experimental Study Of Circuit Training To Improve The Accuracy Under The Age15of Beijing Guoan Soccer Atheletes

Youth football players are in the sensitive period of the physical qualities ofrapid growth, how in this sensitive period training using scientific means and methods so that the physical quality of young athletes to develop maximum is always a problem in adolescent coaches. In order to explore the teenager football athlete special strength of lower limbs in the sensitive period of endurance training site with ball training method, this paper adopts literature data method, experimental method, mathematical statistics method, in order to Beijing Guoan U15men’s football team as subjects, circulating the intermission training method using the site with the ball for six weeks training, and shooting accuracy in the training process weekly in the test, through the comparative analysis of the collected data, the following conclusions can be drawn:1the design of training content in different time of practice,the training time is45s, the change of heart rate of athletes is more in line with the actual game scene, showing a certain fluctuation.2the circulating training method to design eight station practice, different order of training, athlete’s heart rate fluctuation differences in heart rate, progressive growth of practice order is more reasonable.3through the process cycle training of different cycle shooting accuracy test data analysis, found the shooting accuracy stability after three weeks of training higher than shooting accuracy stability in the first three weeks of training, that has certain effect in three weeks, and gradually stabilized.4through comparing between weeks and weeks of the four stages of shooting accuracy in testing process, found that the same data is better than in the late stage of the prophase, the athlete with the training period, earlier shot accuracy has shown a growth trend, affected by the process of small circular training.