Boules Athletic Elite Athletes Cheng Xiping Analysis Research And Training Points

In this study, through the literature material law, video analysis, expert interviews, case analysis and so on to the Seventh World Women’s boules championship even a single, double record breaking win player Cheng Xiping the video analysis, combined with its years of training and match before the stage of training, the athletes, Cheng Xiping fitness, skill, tactics and psychological ability and so on a number of competitive ability in depth analysis, the induction, summarizes its competitive advantage. At the same time, the research on continuous castmetal ball hit project project characteristics are analyzed, from the project characteristics of competition, training characteristics, physiological characteristics, psychological characteristics of four aspects are discussed. The study, coordination of athlete body balance, hand linearity and stability, good positional sense, neural and visualendurance is the technical characteristics of this project, dynamic starting technology is key link to maintain high run times, in training should pay special attention to the training of endurance and strength endurance speed, toto adapt to the "technology development trend of high run time, high hit".In this paper, through the analysis of the Cheng Xiping world record and the competition results in the pre stage training arrangement, to Cheng Xiping as a case study, summed up the technical characteristics, the performance of Cheng Xiping in:Ball parabola control ability; they can make full use of linear centrifugal force control before;the upper body forward fully, running straight good; the swing arm contralateral leg swinging forward speed, pressure technology is good, running technology rapidly, cohesion coherence; explosive leg strength is good, has the obvious advantage in dynamic starting techniques and finally kicking movements.Continuous cast in boules project, physical fitness is the basis in the process of development, and enhance the overall competitive ability, need to take physical training in the first place; technology is the core technology of action, good is to achieve high hit the number of guarantee, is a magic weapon to vanquish the enemy in the game; mind is the security, stable mood state and strong anti-interference ability is the premise to carry out the strategy of competitive level, is the guarantee. In this study, according to Cheng Xiping for the Seventh World Women’s boules championship before the stage training arrangement, refine science, system, universal, in view of the training points and training means, provides the reference for the boules continuous throw project of high level athletes in action as well as to improve the training of scientific and effectiveness. At the same time, and provide the reference for the cultivation of bocce reserve talent and outstanding athletes athletic ability.