Experimental Study On The Introduction Of Pilates Training Into The Basic Training Course Of Secondary Vocational Dance

In recent years,with the rapid development of dance art,in order to ensure the scientific nature of dance teaching and cultivate application-oriented talents,dance teachers are actively exploring.Pilates training method,as a kind of health science training method,has been valued by dance practitioners and gradually applied to the training of dance courses.Among them,dance basic course,as the basic course of dance learning,is the key course for students to improve their ability.In order to make pilates training can be widely applied in dance basic training courses,the author chooses to start with the training method of pilates mat surface,for secondary vocational students,make a specific training plan to carry out experiments,in order to verify the effectiveness of pilates mat surface training.The research is mainly divided into six parts: the first part is the introduction,which mainly expounds the subject source,research purpose and significance,literature review,research objects and methods;The second part is an overview of pilates mat training,the emergence and development of pilates mat,the relationship with dance,characteristics,and other concepts of differentiation;In the third part,through the analysis of secondary vocational students and dance basic training courses,the necessity of introducing dance basic training course into pilates training is further expounded.The fourth part is the key part of the article,which expounds the specific experimental process of pilates training on cushion surface.The fifth part summarizes the research,on this basis,the future of pilates mat in the development of dance;The last part is the conclusion,which summarizes the whole paper.This research is conducive to promoting the promotion of pilates mat training in dance basic training courses.Specifically,it can be reflected in the following aspects:on the one hand,it can make more teachers understand the training method and promote the implementation of the training method by teachers;On the other hand,the intervention of pilates training can improve the physical quality of students,so as to effectively achieve the objectives of dance training courses.