| With the promulgation of Standards of National Physical Training Exercise and Compendium of National Physical fitness, the national physical training exercise has been carrying out completely in China. The police, as a special occupational group, whose physical and mental health directly affect their responsibilities, the stability of society and the security of people's property. Therefore, physical training will become one of the necessary means for police to keep fit and complete their jobs successfully in modern society.As an effective means to improve people's physical and mental health, which has been proved by physical science that it can be insisted effectively or not will be the fundamental guarantee for receiving good results. In view of this, police of Henan is considered as the researchful object in this paper, discuss the influenceable factors of insisting in physical training and the relationships between factors with Prochask theory(Prochaska,DiClemente,&Norcross,abr. TTM in 1992). The changes of exercise action in pattern is divided into stage of change, decision-making balance, self-efficacy and change, anatomize deeply the persistence and motivation of police's exercise action in allusion to five characteristics of stage of change.This paper put up questionnaire inquisition for 300 selected random policemen in six places of Henan with methods of literature data, investigatation and Stat. etc., and made tracks for 261 policemen for six month who can persist in exercising. The researchful content includes cognitive essentiality, motivation, item, frequency, reason of interruption or abandonment in different exercise times.This paper educes conclusions as follow:1. There is an obvious characteristic of phases in physical training exercise action of Henan police and influenced by cognitive essentiality, motivation, item, frequency, reason of interruption or abandonment.2. The cognitive degree of physical exercise merit of Henan police is different in different stages and sexes. Most of them think that there is no change and male is better than female in cognitive degree. 3. The motivation of exercise of Henan police is different in different stages and sexes. Male is apt to boost up habitus, interest, decompression or sociality, female makes for entertainment, slimming or keeping fit.4. The item of exercise of Henan police is different in different stages and sexes. They are apt to ball games, double time or keep fit, more and more people choose body building after insistent stage; the male chooses ball games, running and body building, otherness is obvious in male, but female is not.5. The times of exercise per week of Henan police is different in different stages and sexes. The times distribution like a saddle, male times is higher than female times per week, and male otherness of times is more obvious than female.6. The duration of exercise of Henan police is different in different stages and sexes. The duration of exercise takes on growth, the male's is longer than the female's and stable, and the otherness of male changes obviously.7. The time limit of exercise of Henan police is different in different stages and sexes. The time limit of this group concentrate in 1 to 3 month and 3 to 6 month and takes on growth; the male is higher than the female, female distribution takes on balanced development than before; otherness of both change obviously.8. The form of exercise of Henan police is different in different stages and sexes. The proportion of 2 to 3 or more is higher than single exercise; the male gives priority to little group, but the female is single; otherness of male changes obviously, the female is not.9. The main factors of interruption or abandonment of Henan police are busy works, no fellows and movement places, and lack of instructor in different stages and sexes. The variable conditions are that the male's is lower than the female's in exercise stage, higher in participant and persistent stages.
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