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The Analysis Of Training Characteristics Of Chinese Teenager In High-jump Athletes

Posted on:2012-02-09Degree:MasterType:Thesis
Country:ChinaCandidate:W XiaFull Text:PDF
GTID:2167330335461208Subject:Physical Education and Training
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The event of high jump have high requirements on atheletic physical ability and technology. High jump training is a system and comlex engineer. The whole training career of excellent jumper need reasonably and careful plan, especially period in the teenager. This article try to discuss from training characters of Chinese teenagers in the event of high jump. This article try to analysis training characters of Chinese teenagers in the event of high-jump cutting from discuss the training characters of Chinese teenagers in the event of high jump. This paper which as the research object to training of Chinses teenager'high jump athletes, and as survey object to teenager high jump coach and experts of high jump, and though mehtoel of literature review,expert interview, mathematical statistics analysis training characters of Chinese teenagers in the event of high-jump. The paper expect to offer some suggestions for the Practical training, and Put forward the following conclusions:1 We found characters of Chinese teenagers in the result of high jump from researching:In Chinese teenagers'event of high jump, the result of youth is better than junior, the result of young men is better than young women. Chinese teenager high jumper's result is very prominent and far higher than other's, but there is some discrepancy with the the best result of world. The past 5 years, Chinese teenager high jumper's result was gone down in some games, except Chinese youth high jumper than previous years.2 The characters of Chinese teenager high jump's physical training main reflect the following:selection of athletes is reasonable,well physical configuration, height increased year by year;the arrangrments of strength training and speed training is consistent with the training program. Speed training is tend to developmenting displacement velocity and elevating athletes excitability and enthusiasm. The methods and mean of Strength training and speed training is very variety. 3 The characters of Chinese teenager high jump's technology training main reflect the following:There are more problems in the link of approaching and taking off and taking off. The main problems are decelerating in last 2 step and swinging leg negative and driving leg pedal and stretch is very slow. The methods and mean of technology training is very variety. They are often elevating technology by entire or half high jump practice, so that the technology is more reasonable.4 The characters of Chinese teenager high jump's load main reflect the following:The arrangement of high jumper's training is very reasonable, training 4-9 times per week, training 1.5-2 hours per class, and competing 4-6 times per year. Because of various factors, different ages athletes train in one team and use the same plan and the methods and means. The result is small high jumper's training tend to be adult, and load quantity too large. Older age high jumpers cope with competition so that the whole training load is too large.5 We know from this paper's research that there are some main problems in Chinese teenager high jump training. Following:coach don't pay attention to developmenting athletes cardippulmonary function. Some methods and means and concepts in physical quality training and technical training are obsolete; coach lack of innovation awareness and new training concepts and methods. Teenager high jumper lack of psychological training and intelligence training and tactical training. Teenager high jumper excessive training, those may be the main reason that why Chinese elite Teenager high jumper's result increased slowly after adult and result stagnation.
Keywords/Search Tags:teenager, high jump, training characteristics
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