| Is following the science and technology rapid development, the high tech product integrated the humanity to live unceasingly, causes people's physical labor to drop, the mental labor increased rapidly, as well as the quick rhythm's work life style, the keen competition, caused the people spirit hypertension, specially was in the life, the enterprise critical period middle-aged time, the psychology is unbalanced, causes a series of diseases of civilization, the Asian health, has formed the new social question. In order to guarantee that humanity's progress and society's normal development, must give regarding this to alleviate and to eliminate. The preventive medicine to alleviate and eliminate the new social question to provide in the theory instruction basis. In preventive medicine's measure, the method are quite many, but the sports method has only accounted for the light proportion, but of Chinese martial arts as sports items occupy the proportion is miniscule. The martial arts pass on from generation to generation in the China, prosperous, keeps pace with the times. Investigates its reason, was mainly it displays the cultural load bearing value, the cultivation energetic value in the function, to take care of the body and mind value, to defend self imperial invades the value and so on.The Chinese martial arts and the traditional medicine theory in various is the mutual connection, the fusion, traditional medicine's masculine and feminine elements and five lines of theories, the channels and collaterals theory, the state of the internal organs theory, the vigor theory and so on are the martial arts system info's important components. The martial arts exercise is convenient, is economical, to the location, the equipment request is not high; Moreover, the martial arts school, the project are numerous, the different fist plants has the different body and mind exercise value, this has created the condition for the different group selection different practice content, may because of the human, but is suitable. The martial arts fitness value mainly manifests is preventing accidents before they occur, this is also the modern medicine method achieves or the defective aspect with difficulty. The martial arts belong to the sports, but is higher than the sports, therefore the martial arts not only have the sports general function, and has its own unique function. The research indicated: The martial arts are adjusting person's physical and moral integrity aspect to have the function which other sports items is unable to replace. However, the martial arts healthcare function has not obtained at present proper takes seriously.This article through and prevents disease the health care analysis to middle-aged person's physique characteristic, searches to the partial diseases of civilization and the Asian health's origin analyzes, as well as to the martial arts healthcare's analysis, proposed that following suggested: (1) Regarding the spiritual hypertension, the psychological unbalanced person, may choose the slow in one's movements repertoire movement primarily to carry on the practice, like Taijiquan, brocade and so on. May also choose"the custom to be static"the exercise method, like qigong and so on. (2)Regarding the cardiopulmonary function weak person, may choose some intensities not to be big, breathes thin, slow, deep, long, uniform, supple and so on fist primarily to plant carries on the exercise. (3) Regarding the metabolism unbalanced person, may choose some intensity medium repertoire to carry on the practice. (4) The martial arts should take an independent healthcare discipline to integrate in the preventive medicine system, and strengthens the martial arts modern value, the function, the fitness scientific research, causes it to make the proper contribution for humanity's healthy demand.
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