Research On The Physical Ability Training And Nutritional Supplement Of The Highest Level Chinese National Grade Soccer Referees

In the modern soccer match, the speed of the change between the two teams' attack and defend becomes faster and faster. And the match also becomes more and more intense. The soccer referee, as the judge of the match, must suit the needs of the development of the soccer match. So, they should take some special training of physical ability, and if they do not have excellent physical ability, the referee would not have good performance in the match. Through reading lots of related articles and arranging some certain experiment, we found that the aerobic capacity is the foundation of the referee's physical ability, and to improve the referee's anaerobic capacity is the key to enhance the referee's physical ability. We must rationally arrange the training of the soccer referee and reasonable nutrition supplement is also important to the referee. On the basis of the referee's need for nutrition, we should give the referee meals of high carbohydrate and other nutritional supplement. And this may have some help to the improving of the soccer referee's health and physical ability.