The Study On Physical Fitness And Sport Behaviors Of The People With Overweight & Obesity In Three Cities Of Fujian Province

By utilizing literature data, questionnaire, physical fitness measure, mathematical statistics methods and so on, the article investigates the distributing characteristic, physical fitness and sports behaviors of the adults and elders with overweight & obesity in three cities of Fujian province, in order to strengthen the research on the physical fitness health, prevent the obesity and improve the physical exercises of obese people, by providing the referenced data.The investigating result indicates that, first, there is huge differences of overweight & obesity rate between crowds, such as male is higher than female, big city is higher than middle and small city, sex difference also exits in the city and country ,work types , culture degree. Second, people with overweight & obesity have bulky figure, whose heart-lung function, strength, flexibility, balances diathesis level etc., are lower than normal weight people's. Third, the physical exercise's frequency, time and intension of the people with overweigh & obesity who like walking sport, exceed the normal weight people, For the purpose of defending and curing illness, the primary reasons for affecting exercise, the same with normal weight people, are that male are busy with work, female are busy with the housework.Conclusion: overweight is major problem in three cities of Fujian province, male with high education in the big city and wrinkly are the emphases of preventing and curing obesity, overweight & obesity do harm to the physicalfitness, while reducing the lipids is good for enhancing the physical fitness of overweight & obesity people, although they do physical exercises with high passion but not evident effect, so common interference of reasonable diet and scientific exercise is available method to control weight.