The Research Of Relations On Heavy Athletics Athlete Sense Of Self-efficacy, Cognitive Trait Anxiety And Coping Style

Sense of Self-efficacy, Cognitive Trait Anxiety, and Coping Style arethree important psychological factors to athletes' achievements. To research thesesfactors can improve our psychological training system, to help athletes to perform intheir training level or over their training level, to improve training efficiency, finally toget better competing achievements. This article makes analysis of Sense of Self-efficacy,Cognitive Trait Anxiety, and Coping Style of 180 heavy athletics athletes in ShaanxiProvince, using the methods of bibliographical method, field survey, interview,questionnaire, and gives a deep discussion between these three factors. The researchresults are as bellows:1. As to the factor of sense of self-efficacy on the whole, all levels of athletes do notcontribute any differences.2. As to the factor of training-efficacy, athletes of shorter sport life are higher than thoseof longer. It indicates that the athlete has the drop to the training self-confidence withthe heavy athletics athlete the time growth.3. As to the factor of sense of competing-efficacy, athletes with different competinglevels or different education levels differ from each other distinctly. It suggestions thatthe competition the number of times to be more and the rank is higher, then thecompetition confidence is stronger to the heavy athletics athlete; the higher Educationlevel athlete also displays the higher competition confidence.4. As to the factor of cognitive trait anxiety, the rank is lower, the Education level islower, and the anxiety level is higher.5. As to the aspect of injured anxiety, young athletes are more anxiety than the adultathletes, it indicates that the young athletes are more afraid the wounded. Societyappraisement anxiety of lower sport rank athlete is higher, it indicated that he or shemore cares about others to own appraisal.6. As to the aspect of failure anxiety, young athletes are more afraid of failure than adultathletes; athletes of low-grade are more afraid of failure than those of high-grade.7. As to the aspect of anxiety of preparation for the competition, the rank is higher, thecompetition level is higher, and the anxiety is lower. It points out that the higher rank, the higher competition rank and more times competition, the athlete's preparation ofmatch is fuller.8. The longer on training, and the higher Education level, the lower anxious oncompetition prepares and the defeat. It shows that the longer training athletes and thehigher Education level athletes are fuller to the match preparation, also has a betterunderstanding to the defeat.9. Athletes rarely use only one method to face anxieties. Basically they use one mainmethod plus several other methods.10. Youth athletes prefer to choose centralized dealing with emotions than youngathletes when facing up with competitions or difficulties in training; youth athletesdiffer from adult athletes in exceeding reaction method distinctly. That is, youthathletes are more easily to choose this kind of reaction than adult athletes when facingup with competitions or difficulties in training.11. As to the aspects of centralized dealing with emotions and blenching, athletes whohave taken part in high-class competition tend to choose centralized dealing withemotions and blenching. Lower sport rank athletes tend to choose transcending copingstyle.12. Education level affects the choices of reaction to anxieties. Athletes with higheducation are more easily to take centralized dealing method to solve problems.13. Reaction method to anxieties and sense of self-efficacy can contribute a goodprediction to cognitive trait anxiety. Reaction method and sense of self-efficacy affectseach other and influent cognitive trait anxiety of heavy athletics athletes together.Reaction method affects cognitive trait anxiety indirectly through sense of self-efficacy,and sense of self-efficacy affects cognitive trait anxiety through reaction method also.