Research On The Effect Of Calisthenics On Psychological Health Of College Student

University students' psychological health problem allows of no optimist more and more at present, how carry on reasonable effective intervention become domestic focus and difficult point problem of education circle at present to psychological health of university student. Because the sports activity has positive influence function on the psychological health, this text probe into sport main sport prescription of content to university student influence of psychological health with aerobics mainly. Article adopt sample investigation and count analytic approach mainly, use common psychological health test standard (SCL-90 scale ) and SPSS count the software in the world, to the test contrast before and after going on of university student taking aerobics course partly, the result of study reflects the implementation of the body building prescription has certain good influence on the experimenter's psychological health, have obvious function in factor projects such as " interpersonal relationships " , " anxious " ,etc.. Studies have suggested the intensity is moderate , grading the suitable aerobics will have positive influence on university student's psychological health.