The Scientific Study On The Instruction Of Personal Trainer From Commercial Fitness Clubs In Beijing

At the turn of 21^st century, fitness industry develops rapidly, thus hundreds of fitness centers and health clubs come into being around every corner of Beijing city. Meanwhile, fitness private trainers become a needed profession in human resource markets. However, the more bodybuilders know about fitness, the higher demand for trainers. Besides appearance and shape, professional knowledge, training experience and sense of service are also key factors of being a qualified trainer.This research studied and analyzed the current condition, training programs and training effect of a commercial health club in Beijing city. The author selected the private trainers of this health club as the subjects. The study aims at exploring the current condition of the development of fitness trainers in Beijing and discussing some scientific training methods, so as to give advises to the management of fitness private trainers, evaluation of training effect, the future training of fitness private trainers and job hunting.The study adopted questionnaires and interviews and evaluate the training programs and effects of the fitness private trainers of the health club by analyzing the results of the body shaping competition held by the club. The results of the study are:1.The fitness private trainers share some features like: young fitness trainers having bachelor's degree are in majority; those trainers are vigorous, energetic and good at continuous learning and exploring.2.Under the systematic training of three months, body builders, both male and female, get expected effect shown by indicators as waistline, weight, hip circumference, and fat. Besides, the training should lasts for more than three hours to get more satisfied effect.3.The private health training is scientific in terms of its one-to-one training pattern. Trainers are able to make individual plans for their body builders.4.The high liquidity of private trainers is caused by many factors as long working hours, low salary, and misunderstanding of body builders.Considering all the problems mentioned above, the author proposes following severalsuggestions:1.Physical education service should attest qualified private trainers to formalize thetraining.2.Universities and colleges should adjust their curricula to cultivate more qualifiedtrainers to make the need of markets.3.Commercial health clubs should set up and improve assessment of private trainers, andincrease the payment.4.Fitness private trainers should strengthen their own ability of training, exercisediagnosis, fitness assessment and first aids. They should also improve their learning andcreation ability.