Investigation And Research On Lifestyles Of Postgraduate Students In Higher Schools In Beijing

The core competitive power of each nation is the competition of the high level persons with ability as the rising information economy and society. The postgraduate students, high level persons with ability in our country, are pillars and backbones of the state in the modernization construction of our nation's social democracy, which carry important historical task.As every one knows that human's health are closely bound up with lifestyle. Due to various reasons, however, there are a number of problems in the lifestyle of postgraduate students in our nation, which we can't ignore. The investigation and research object of my paper is lifestyles of postgraduate students in higher schools in Beijing. Six higher schools were chosen to make spot check. The researching purpose is to discover problems and disadvantages in lifestyles of postgraduate students in higher schools in Beijing, and put forward relevant advices, expecting to provide references for healthy and scientific lifestyle and the acceleration of body and mind health.Nowadays, there are few people have did research on lifestyles of postgraduate students, and most of it are focused on some field, lacking the research as a whole. Therefore, the paper investigated and researched postgraduate students' lifestyle from 7 fields, daily study and leisure time arrangements, physical activities, daily diets, sleeping, smoking, safety action and spirit pressure, with methods of questionnaire investigation, documentary data, mathematical statistics and logical analyses aiming to meticulously reflect lifestyles of postgraduate students in the capital as a whole.The result shows that there are some ubiquitous problems and disadvantages in lifestyles of postgraduate students in Beijing. They are unscientific diets, inappropriate leisure time arrangements, lacking of physical exercises, late dropping asleep, bad sleep quality and high pressure on job seeking etc. So as to improve lifestyles of postgraduate students, the writer suggested developing sport activity leagues vigorously, building and consummating opening policies of playgrounds and equipments, improving service and information feedback mechanisms of eatery, perfecting the quality of breakfast, strict control on the amount of oil, salt and monosodium glutamate, providing a great number of practice activity expecting these suggest could help students to optimize their lifestyles and life quality.