| Fitness and health has always attached great importance to the community. Changing the human way of life deeply affect their own physical condition and health. In the way of life, the most active to a few reasonable exercise. Master is China's socialist modernization in the nucleus. However, more graduate degrees of freedom, time irregular, falling asleep late, diet unreasonable, online time is too long, a lot of healthy, scientific way of life is still prevalent in the group. Therefore, the importance of this group of graduate physical and health is our top priority. As a college graduate, because of age span varies, are engaged in study and research with other academic qualifications of students do not, they are both as learners and researchers under the lead of its particularity the special nature of their lifestyle. Therefore, their fitness and their way of life and health more closely related to fitness and health problem, of course inseparable from the physical exercise that way.In this paper, questionnaire, literature, mathematics and statistics, logic analysis of their physical activity and lifestyle of the current situation of research, physical training of graduate students to be optimistic. Men and women graduate students in exercise frequency, exercise time and the choice of sports are quite different. Harbin, most of the universities did not provide graduate stage of physical education, limited to a large extent objectively System of physical exercises graduate. Most graduate students do not bad smoking habits, but there are also part of the smoking groups, led by many people Often passive smoking, which smokers harm themselves and those around them are great. The Master of leisure time processing, 44.1% chose the Internet. Graduate students for online behavior Gender, grade, professional distinction vary. Part time graduate students continued a long line at night, exercise frequency is not high, can not keep Into good habits.
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