| Through the topic research may for the pattern drill, the tectonic plate training, practice regarding this by the match generation with the scientific selection provides the way, the method and the tool. This may for the pattern drill, the tectonic plate training, practice by the match generation with the scientific selection provides the way, the method and the tool. This kind of pattern drill monitoring method's production not only provides the theory basis for our country outstanding female shot-putter's science training, simultaneously also provided for the modern movement training practice had the important meaning science control method. This article is for the training services applied research, the goal is to establish our country outstanding female shot-putter special physical quality pattern drill monitoring method system and analyze our country outstanding female shot-putter special body shape characteristic, promotes the shot movement level rapid enhancement important means that it may guarantee that the training goal is more explicit, the training process even more tends to the scientific style.This article take our country outstanding female shot-putter special physical quality and the special bodily shape as the object of study, and synthesized using the literature material law, the questionnaire survey procedure, the expert interview law, the factor analytic method, the gray connection analytic method, the return analytic method, the way analytic method and so on has discussed our country outstanding female shot-putter special physical quality indicator system, the special result forecast model, the assessment method and the evaluation criteria, and has established the pattern drill monitoring method system. Simultaneously also has carried on the analysis to our country outstanding female shot-putter special body shape characteristic and the movement result's relations.The main results are obtained as follows:1. Through the women's shot put our best athletes special fitness indicators (16), a special form of the body (16) and a special performance-related analysis, selected the women's shot put our best athletes special physical fitness and specific forms of sensitive targets. And training in order to facilitate the retrospective selection and will be beneficial to feasible, practical and scientific. Special physical aspects of the sensitive indicators: in-situ shot put, weight-bearing squat, clean and jerk, standing-start 30 meters, standing long jump; special form of physical aspects of the sensitive indicators: Quetelet index, refers to the distance, waist / height×100, Width / Height×100, chest / height×100, pelvic width / height×100, lower limb length A.2. The use of modern system of scientific theories on the women's shot put our best athletes special physical training mode control system theory, the main means of special physical training mode control theory.3. Special training from the point of view, the development of China's best women's shot put results of the special athletes prediction model and special assessment of physical fitness standards, China's outstanding women's shot put athletes special physical training to monitor evidence-based models. Including the establishment of a training mode to monitor the principle of time and the task of monitoring the steps to control the content and methods, including the women's shot put our best athletes special physical training mode method of monitoring system.4. This investigation and study result showed the trainer to trains the content the proportion arrangement is tallies with each selected typical target to the special result influence, indicated the training content proportion arrangement is reasonable, the training method (target) chooses is appropriate, effective.5.Analysis of China's best women's shot put athletes with special physical characteristics.In draws the conclusion in the foundation also to put forward following several proposals:1. special physical quality pattern training monitoring method promoted suggestion this article belongs to the applied research, promotes the research.However the practice is examines the truth the only standard, also is the only way which the scientific and technical payoffs transform, only then utilizes the science theory achievement in the practice, can manifest the theory the scientific value. Says from the methodology angle, our country outstanding female shot-putter special physical quality pattern training monitoring method is scientific, therefore, but also needs in the training practice the widespread use, can urge the function which this research displays its should have.Impels our country outstanding female shot training to train from the experience to the scientific pattern training monitors athlete's special physical quality training direction to develop.2. The special physical quality pattern training monitoring should serve the applied research for the training practice is serves for the training practice, this topic only is our country outstanding female shot-putter special physical quality pattern training monitoring provides the theory and the method.therefore, suggested the trainer when carries on the actual training using the quota monitoring method, must as far as possible achieve qualitative and the quota unifies, can achieve the special physical quality training makes scientific completely, can obtain the more major training effect.3. Our country outstanding female shot-putter special body shape characteristic selection suggested compares according to the investigation and study 7 typical target computation averaged data and our country outstanding female shot-putter special body shape evaluation criteria, at present only then chest measurement/height×100 this target in superior, other 6 typical targets all are medium. Suggested trainer when recruitment of students and selection must pay attention refers to the distance, the shoulder width/height×100, the waist/height×100, the pelvis width/height×100 and lower limb long A these 6 typical targets.
|
PDF Full Text Request