A Study Of The Status Quo, Problems And Counterplans Of Bodybuilding In Parks During The Two-day Weekend

The policy of two-day weekend and Sport for All Program come out one after another in 1995. And the two-day weekend guarantees the smooth implementation of Sport for All Program. The combination of bodybuilding and two-day weekend has a positive effect for the promotion of Sport for All Program, and it also provides some guidance for the development of mass sports. Besides, the combination of the two can enliven the sports consumption market, and facilitate the healthy, continuous and harmonious development of leisure sports.15 years have past since the come out of the policies. Although holiday sports become more scientific and more valuable, the concept of bodybuilding becomes weaker as the change of time and the speed up of life rhythm. When community sports gradually become to be the key development field in Sports for All Program, it is necessary for us to take a study of the status quo of the bodybuilding in parks during the holiday. The aim of this paper is to truthfully depict the status quo of bodybuilding in parks during two-day weekend of citizens in Zhengzhou. The author analyzes the status quo of bodybuilding in parks during two-day weekend, and finds out some problems. Though the deep analysis of the reasons for people coming to parks during two-day weekend for bodybuilding and the problems of the status quo, the author provides some reasonable suggestions.The author takes Bishagang Park, People's Park, Lvcheng Park, Zijingshan Park and Forest Park in Zhengzhou as the place for investigation. Though literature review, practical investigation, questionnaire, random interview and so on, the status quo of bodybuilding in parks during two-day weekend has been investigated, and the analysis of the status quo is followed.According to the results of the investigation, among those who go to parks during weekend for bodybuilding,48% belong to "bodybuilding fans" who also do exercise during working days, and only 20.7% choose weekend for bodybuilding. Most of those who do exercise are more than 36 years old, and obviously the number of females is more than the number of males. Morning and evening are the most favorable time for bodybuilding, and by comparison, evening is more favorable than morning. Most of old people choose to do exercise in the morning, and most of middle-aged females like to do exercise in the evening. The forms of bodybuilding in parks mainly belong to the following three categories:1) traditional health preserving exercise,2) walking and 3) rhythmic exercise. And the average time for doing exercise is about an hour. Most of old people say that after exercise, they feel refreshed and energetic. And for females, through rhythmic exercise, their metabolic system can be ameliorated which will improve their looks. As for the aspect of bodybuilding consumption,52.7% of people who do exercise use money to by clothes. And this is closely related to the status quo of Zhengzhou citizens'income and their view of consumption. Most of people choose to walk to parks for bodybuilding, and prefer to go with partners. In this paper, the author also makes a survey of the types, forms and charge standards of folk sports organizations which develop athletics programs during weekend in parks.Bodybuilding during weekend in parks gradually becomes a habit of living of citizens. Through bodybuilding, people can not only keep their body healthy, but also make more friends. Another reason for people going to parks during weekend for bodybuilding is that the distance between citizen's home and the park is relatively short. The lack of places and facilities for bodybuilding of most communities, and the refined environment and the atmosphere of bodybuilding in the park also attract people to go there. Besides, the break out of H1N1, the afterheat of Beijing Olympic Games, the guidance of national bodybuilding day and the increase of achievement of Zhengzhou's athletic sports also impel people to do exercise in parks during weekend.Through the investigation of the status quo of Zhengzhou citizens'bodybuilding in parks during the two-day weekend, the author finds out the following problems which need to solve. First, for the management of parks, the facilities for bodybuilding lack of epochal character and innovation. The maintenance of the facilities in some parks is not good enough. And there is no people in the park to guide citizens to use the facilities. Second, during weekend, the park lacks of colorful bodybuilding activities. The propagation and guidance of bodybuilding are not enough which result in the lack of scientificity. Third, there always exist some problems between bodybuilding communities. Fourth, the moral quality of some of the citizens needs to be improved. In view of the above problems, the author puts forward that the park should strike a balance between people who do exercise and park visitors, and gives some suggestions for the perfection of park's function of bodybuilding. which include the meet of the bodybuilding needs of different kinds of people, the increase of the number of bodybuilding facilities, the perfection of the scientific layout and maintenance of bodybuilding facilities, the improvement of the entertainment function and innovation of bodybuilding in parks, the add of places for athletic sports, the import of people who can give guidance to bodybuilding in parks, the perfection of relative policies to promote a healthy development of the working team, the creation of more bodybuilding activities during weekends and holidays, the propagation and popularization of bodybuilding in parks.