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Promoting The Korean-chinese Sports Lifestyle And The Relationship Between Mental Health

Posted on:2011-08-10Degree:MasterType:Thesis
Country:ChinaCandidate:Z JinFull Text:PDF
GTID:2167360305966085Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
Sports lifestyle is the solid foundation of elderly health, health is the most effective way of management. The physical and mental health directly affect their personal and family life quality, affect our harmonious society construction. Do the elderly's sports work, can not only strengthen the elderly's physique, promote the healthy elderly life, improve efficiency, but also can enhance personal and family cohesiveness, arouse the enthusiasm of elderly life needs, stimulate spirit aging. To promote healthy development of people, advocate healthy elderly, that they have something old, LaoYouSuoLe. Now people lack of food, they are friends, family and care. So the family, friends will often accompany them to exchange and communication, training of interest, improve health knowledge and abundant comprehensive quality, happy, and constantly improve the quality of life and the quality of life, let the old people enjoy happiness.The purpose of this study is to promoting sports work to elderly overly physical construction of overall plan to work in, in contradiction to search for the best treatment, the breakthrough point; and, And through the korean-chinese sports lifestyle between the korean-chinese enhance healthy development, combine to promoting the healthy development of benign korean-chinese was put forward countermeasures.The purpose of this study is to promoting sports work to elderly overly physical construction of overall plan to work in, in contradiction to search for the best treatment, the breakthrough point; and, And through the korean-chinese sports lifestyle between the korean-chinese enhance healthy development, combine to promoting the healthy development of benign korean-chinese was put forward countermeasures. This subject mainly adopts questionnaire, literature data method, interview and investigation method, from illegal, and mathematical statistics method to study Yanji, longjing tea, and promoting the dragon, TuMen, Ann diagram, the twin, hunchun, dunhua, etc. Eight counties of 1,100 korean-chinese sports lifestyle health survey, survey results:promoting the korean-chinese sports lifestyle single, healthy optimistic, in reality, the less people participate in sports population in less time is short, activities, the project is drab, form, not participate in the companion is fear of injury, nobody guidance, Family burden, and no time, Poor attitude, sports facilities that produce the korean-chinese correct cognition, emotion, but the sports behavior intention relatively weak, etc. Through the above situation and to promoting the korean-chinese sports are analyzed, and the dilemma facing the impact of sports development, promoting the korean-chinese factors include:sports consciousness weak, residence and a lack of exercise, lack of special atmosphere, Get relevant laws and policies of effective protection and support, But the leadership idea and management system, Lack of funds, sports facilities, sports shortage, Propaganda, guiding force, etc. Conclusion:promoting sports development in korean-chinese was poor, the need to strengthen the leadership, publicity activities, improve fitness awareness, conduct korean-chinese favourite sport, diligently promoting sports work and old aged healthy development needs. In order to step out of the korean-chinese at promoting sports, and puts forward some countermeasures and Suggestions to the government departments in laws, policies and ensure the normal development of elderly sports, Elderly people to change the old ideas re-know sports lifestyle and healthy relationships, Tighten propaganda and health education, enhance the consciousness of participation in sports, and actively developing sports exercise. Increasing elderly sports funds, and gradually improve sports facilities. Increasing in the construction of sports culture, actively develop the physical and mental health of sports.
Keywords/Search Tags:promoting Korean, old, Sports lifestyle, Physical and mental health
PDF Full Text Request
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