| The increase of the number of elderly population,the decline of resistance and the emergence of diseases in the body have caused pressure on China’s medical,health,resources,economy,human and material resources.The health of the elderly is one of the national concerns.In order to improve the health of the elderly,we should strengthen the investment in physical exercise of the elderly with the help of the whole country.This study takes the current situation of physical exercise of the elderly in Xunyang rural homes for the aged as the research object,analyzes the situation of the elderly in Xunyang County,and puts forward corresponding intervention strategies for the existing problems of physical exercise of the elderly in rural homes for the aged,so as to further promote the health of the elderly.In the process of this study,through the methods of literature,interview,questionnaire survey,mathematical statistics and so on,this paper investigates the current situation of physical exercise of the elderly in Xunyang rural homes for the aged,and draws the following conclusions1.The survey found that the elderly have a strong desire for physical exercise,except for a small number of elderly people who are not feeling well and have no awareness of exercise.2.The sports for the elderly mainly include walking,yangko dance,drum playing,table tennis,basketball,badminton,etc.3.The reasons that hinder the physical exercise of the elderly are: lack of sports equipment,scientific guidance,sports funds,sports talents and their own problems.4.The physical exercises for the elderly are mainly drum playing,square dancing,running,strength training,badminton and so on.Staff for the elderly physical exercise guidance is not strong,suitable for the elderly exercise sports are not many,making the elderly physical exercise effect is not good.In view of the above analysis,the following suggestions are put forward.1.Implement the national policy of physical exercise for the elderly,improve the sports facilities,funds,human resources and material resources of rural homes for the aged,and increase the publicity of the idea of physical exercise for the staff and the elderly.2.According to the situation of Xunyang rural homes for the aged,we should cooperate with colleges and universities to set up student internships to provide services for physical exercise of the elderly.3.Carry out sports activities with local characteristics according to local conditions to make sports more attractive to the elderly.4.The actual situation of rural homes for the aged is difficult to retain sports talents,targeted training of rural homes for the aged sports instructors,in order to better guide the elderly physical exercise. |
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