Heaven And Self-harmony,

Self-harmony is the best state of relationship among the constituent of the self. The process of seeking"the best state"is the process of life and the motional process of personal mastery."The continuity of heaven and man"is one of the major ideas of Chinese traditional philosophy and culture , it's key is the unity and the process of"The continuity of heaven and man"is the process of seeking the best state of relationships among the constituent of the self.The mechanism of"The continuity of heaven and man"can be divided into three stages. The first is attitude adjustment stage, it requires people give up usual methods and not clinging. Only in this way can people enter the stage of"The continuity of heaven and man". The second is consciousness growth stage. It mainly means Concentration of static state and process. It is not achieved overnight, but should be a gradual growth process. This process begins with mentality of adjustment, the end result is"Content my two forget"artistic conception formation. The last stage is artistic conception generated stage. In this stage people can create a blending imagery of the world, In this world, self and the world really is an organic whole, achieving the state of"The continuity of heaven and man". Through the analysis of the mechanism of"The continuity of heaven and man", we can see that self's physical, psychological and physical and mental relations have reached the harmonious state while self enter the stage of"The continuity of heaven and man"Only in the progress of"The continuity of heaven and man"can people reach the stage of"The continuity of heaven and man". The progress of"The continuity of heaven and man"firstly reflect the harmony of body .the mainly performance is the health of body and coordination. Secondly, in the psychological aspect , the performance is the heart balance and serene and peak experience. Finally , in the mental and physical aspects ,the performance is their interaction and guide and physical and mental unity. "The continuity of heaven and man"is not only the important way to achieve self-harmony but also is an important resource of the construction of contemporary Chinese culture.