Investigation On The Physical Activity Of Employees In Shanxi Province People 's Government In

Along with the increasingly powerful, the growing progress of society and economy, urban working people work pressure increasing, directly or indirectly resulted in people in work and life in physical activity reduced, the lack of physical activity has gradually become one of the important public health problem.According to the survey, the phenomenon of the lack of physical activity is common in our country, which is one of the main factors causing chronic diseases in China.. Oxford Health Alliance(Oxford Health Alliance that physical activity lack, unhealthy diet, smoking and other bad habits easily lead to diabetes, heart disease, chronic obstructive pulmonary disease, part of the tumor and leads to the death of more than 50% of the world. WHO thinks, the minimum requirement for physical activity is per person activity time is half an hour or above, the activity intensity reached medium or above. But according to China in the 20 th century at the beginning of a nationwide investigation display, China reached minimum standards recommended by who for adults only accounted for 66.3% and between urban and rural areas, environmental conditions and different, there are still some differences due to the, the city only 21.8% of the people can reach the minimum standards.This research in Shanxi Province people’s government in guangzhou office staff body activity as the research object, USES the literature material method, interview method, field survey method, questionnaire survey method, mathematical statistics and other research methods, basic health, physical exercise for office employees consciousness weak, occupational physical activity and physical activity in life, the transportation of physical activity and leisure time physical activity, working status and sleep in the investigation of the body, the results showed:1、The office staff physical activity status of the average time to reach the lowest activity 30 minutes standard, but low levels of physical activity, give priority to with low intensity physical activity such as walking, physical activity is not optimistic.2、Office staff and the life, housework related physical activity involved in most, followed by physical activity in leisure time physical activity, the traffic and occupational physical activity.3、Staff in all kinds of physical activity is given priority to with low intensity; Occupational and leisure time physical activity of different gender differences, different type of work activity, more men than women employees activity time, occupational physical activity and negatively correlated with leisure time physical activity.4、Staff works mostly rely on computers, network office, no strong sense of physical activity and know little about the requirements of the health promoting physical activity, meditation time is far higher than the national average professional people.5、Suggested to select the unit dormitory existing fitness equipment utilization rate, increase unit, suggested that office workers more walk less elevator, subscribe to the physical activity related magazines and newspapers in order to improve the degree of personal attention, increasing the unit labor union and youth league activities, submit to the competent agency to apply for national fitness facilities to improve the construction and the joint guangzhou treatment group member unit of other activities is the most easy to accept employees to promote their physical activity interventions.