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Professional Women Physical Exercise, Physical Self-esteem, Mental Health-related Analysis

Posted on:2008-03-01Degree:MasterType:Thesis
Country:ChinaCandidate:Y LiuFull Text:PDF
GTID:2207360215461516Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
The professional females' position in society is becoming outstanding gradually. Their contribution to the society is also gradually notable. Physical and mental characteristic restraint. But they are easy to produce mental problems to various degrees because of their own. Scientific physical training is beneficial to adjusting and promoting people's physical and mental health, but masses don't take serious mental health, whose psychological significance has not got broad propagating and sufficient attention.The related study has not accumulated sufficient evidence, therefore, it is necessary to have further research on it.The body self-esteem has importance to mental antecedents and benefits of studying physical training participation. By discussing the relative relationship among females' physical training, body self-esteem and mental health, the study offers reference to maintain and promote professional females' physical and mental health, which effers beneficial reference to some departments to make cortesponding scheme and offers research evidence to training phychology and healty psychology.Adopt " PHI", "PSPP", " BES "and self-compiling questionnaire on professional females' physical training status to make an investigation on 665 Henan province professional females, the belief and effectiveness of the questionnaire is high. We use the statistics software package SPSS11.0 to carry out the statistic analysis. Conclusions are as follows:1. Professional female physical training situation is relatively poor, their training content is simple and their exercise concept is one-side;"Having no time " and "being lazy" are the subjective factors to affect their exercise participation. Sports centers' building lagging and sports social instructors' lack is a main objective factor; "Having no interest" is the main cause to lead to unable main enduring professional females unable to endure physical training. Therefore, society should attach great importance to professional females' physical training status and offer guarantee for professional females' physical training participation by mobilizing various good inside and outside factors.2. Frequency number, sustained time and intensity of physical training are being related to the abstract body self-esteem and concrete body self-esteem notably, the physical training relevance modulus frequency is the highest. The long range suggests that professional females form lasting physical training habit and improves the times of participating exercise weekly.3. The general situation of professional females mental situation does not admit hoping for the best. Every factor inspects up rates comparatively highly. The certain gap exist between them and other grown-ups; Professional females with different length of service, marital status, level of education and professional jobtitles have noble difference. Therefore, we should reinforce the detecting to professional females' mental health situation to discover their mental health problems at an early date; Strengthen mental health education and mental service, establish mental health lecture to make the them master the methods and skills of resolving metal problems and learn to adjust by themselves.4. The abstract body self-esteem and the concrete body self-esteem are related to mental health score indirectly.5. Physical training is related to the mental situation directly physical training relevance modulus with mental health is the highest. Take exercise three or above three times every week, every time takes above 30 minutes more exercise intensity is more beneficial to professional females' mental health.6. The body self-esteem is variable intermediary agent that physical training affects the mental health. The intermediary agent effect is 34.9%; Physical training making an explanation to concrete body self-esteem is bigger than that to abstract body self-esteem. Concrete body self-esteem is better than abstract body-esteem to mental health forecast effect.
Keywords/Search Tags:Professional female, Physical training, Body self-esteem, mental health
PDF Full Text Request
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