| Along with the our country lives of the people level daily enhancement and the medical condition progressive improvement, our country senior citizen quantity increases year by year, population old age question go on to the surface. The population old age is the symbol which the human society progresses, is the world population development inevitable trend. Now, the old age question is the important question which in the global population developing process needs to solve, the old age question which China faces also by the entire social earnest attention. Old age not only to the society, the culture, the economy and so on brings the varying degree the influence, moreover each old age aspect and so on individual social role, healthy in mind and body has also had a series of changes, has had the certain influence to its quality of life. Our country old age development present situation is: The old age population scale big, the old age development speed quick, the old age developing region difference is not balanced, economical development and old age development unsuitable, the senior citizen in spite of one's illness time is equally longer, old age population feminization, feminine old age population advanced age and so on. The old age woman because it gradually appears in the old age community's particularity and along with the age growth body various aspects function level declines this irreversible reality, makes to solve the old age women's issue to become solves in our country old age problem heavy center to be heavy. The balanced ability is a human body important physiological function, not only is playing the extremely vital role in the daily behavior, moreover is completes in the process in the sports project one of essential abilities. Senior citizen's balanced ability is affects the senior citizen independently to live and the quality of life important attribute. How improved senior citizen's balanced function, enhances the old age community the quality of life, already became the social question which all the people healthy body plan as well as the social medical service safeguard system needed urgently to solve.The Taijiquan is deeply the national tradition sports project which is liked by the people, it breeds to the traditional Chinese civilization, spreads for several hundred years but prosperous, is the humanity enhance our body the ideal method which, the art of attack and defenseself-defense, practices moral culture grows the soul, is the Chinese gives the world humanity's healthy body technique. Now the society along with old age population increasing, the population old age present situation production, has brought the serious influence to the family as well as the society, also appeared the corresponding drop along with the senile production human body function, especially in lives with the senior citizen in the close correlation balanced ability to be more prominent. This article on the Taijiquan and the healthy body Yangge and so on other projects comparison research, the discussion Taijiquan exercise and the healthy body Yangge exercises to the old age woman balances the ability the different influence, as well as conducts the research to the balance different aspect influence and the selection comparison group.This article through exercises the group to the Taijiquan exercise group and the healthy body Yangge as well as does not have the exercise group the old age woman altogether 90 people to conduct the grouping research, conducts the research to the different project to the old age woman's balanced ability influence. Uses the balance which produces by the Chinese Academy of Science Hefei intelligence research institute to measure the strength, the computer and its necessary software. This system by the high accuracy multi-dimensional strength sensor, the high accuracy enlargement electric circuit, 16 A\D sampling card, tests the platform and the computer is composed. Carries on the static state overall balance ability to the old age woman 6 kind of postures experiments. As well as balance ability basic test method: Shuts item in-situ steps, the balance beam walks, strengthens Romberg to draft, to shut an item single foot to stand the test, to 3 groups of old ages women balance ability test research. To the old age woman which attends the experiment carries on 3month-long observations, guarantees the trying practice time, the frequency, the intensity. This article through carries on the statistics to the empirical datum to obtain in the static state overall balance ability test the Taijiquan exercise group's balance measured strength tests as well as strengthens Romberg to draft, to shut an item single foot to stand the experimental result and the healthy body Yangge exercises the group and does not have the exercise group to compare has the obvious difference, examines P<0.05 after T tests. The balance plate walks in the dynamical equilibrium test and shuts the item in-situ steps empirical datum and the healthy body Yangge exercises the group to compare the difference not to be certainly obvious, examines P<1after T tests, When and does not have the exercise group compares P<0.05after T tests. Obviously is engaged in the Taijiquan movement to balance the ability for a long time to the senior citizen the enhancement to have the synthesis effect, especially in has the tangible effect to the senior citizen static balance ability enhancement in.In brief, balances the ability through the research Taijiquan movement to the old age woman the influence, and other sports projects which is engaged in for a long time with the old age woman make the contrast research analysis, studies from the different angle and the target is engaged in the different project for a long time to the balance function different influence, and the better improvement senior citizen balances the ability for the better promoted Taijiquan movement to make the theory basis, for solves the good our country old age problem as well as all the people healthy body plan provides the theory help. |
PDF Full Text Request