Chuzhou Knowledge Of Middle-aged Female Fitness Status Quo And Its Countermeasures Research

The author rests on the sports study,the health study,thepsychology,the sociological theory,in has consulted in the massivereference foundation,carries on the investigation through thequestionnaire survey law to the Chuzhou 12 institutions' 369middle-aged knowledge females,and uses method and so on mathematicalstatistic and theoretical aualysis participates in each link to theChuzhou middle age knowledge female which the sports healthy bodymoves to carry on the quite systematic diagnosis,objectivelydescribed the Chuzhou middle age knowledge female to participate inthe behavior,the characteristic which the sports healthy body moved;In theoretically initially promulgated the influence middle ageknowledge female to participate in the factor which the all the peoplehealthy body moved,the research main conclusion as follows:1 Chuzhou middle age knowledge female to "All the people Healthy BodyPlan Summary",the healthy body knowledge level of understanding isnot high.Coexists in the very many understanding erroneous zone.2 Chuzhou middle age knowledge female in the exercise presentsituation time characteristic aspect,has not formed fixedly,thegood custom in the exercise time choice,at will oversized;In theexercise frequency, frequently participates in the physical trainingthe proportion to be lower than our country feminine aggregate level;From each time exercises the duration to come to see they each timethe duration quite scientifically to be reasonable.3 In physical training intensity,some 80.8%middle-aged knowledgefemale its exercise intensity in medium or medium above,has achievedthe strong body and mind function.4 Chuzhou disparity in age section middle-aged knowledge female theplace choice which moves in the healthy body goes forward two for thepark,the square and the community healthy body field.This and ourcountry city people sports place distribution is similar.The exercisetime interval demonstrates not the regularity.5 In the physical training project choice,takes a walk and jogsbecause is the movement project which the middle-aged knowledgefemales all generally accepts.Moreover,because the specialgeographical environment causes the choice mountaineering to carry onthe healthy body the population to be higher than other areas.6 Chuzhou middle age knowledge female chooses the spontaneousorganization form to carry on the exercise,this has created thephysical training in the very great degree at will.The cluborganization form is being approved by the more and more manymiddle-aged knowledge female.7 participates in the physical training in the Chuzhou middle ageknowledge female in the subjective motive,two ages sections have thecertain difference,but is in first all is Builds up strength the healthy body,.8 Chuzhou middle age knowledge female participates in the physicaltraining the objective reason is in turn: The school raise,the friendaffect,the media influence,periphery exercises the crowd to affect,the family influence,the sports sports event affects,the celebrityaffects.9 Chuzhou middle age knowledge feminine sports expense investigationresult showed that,The Chuzhou middle age knowledge feminine sportsconsumption level is somewhat low,36 - 45 year old of age group'ssports expense disbursement is higher than 46 - 55 year old of agegroup.10 affects the Chuzhou middle age knowledge female to participate inthe sports healthy body the factor to have many kinds of,the leisure time are few,the housework is again the influence participates in theprimary factor which the healthy body exercises.The individual factoris bigger than the environmental factor to the physical traininginfluence to the physical training influence.In addition,How did the author also on promote the Chuzhou middle age knowledge female to participate in the sports fitness putting forward several proposals positively.